Embodied Nervous System Reset: Tension Release, Sat. May 4, 7- 8:30 p, with Soothe Wellness
Mindful Tai Chi & Qi Gong: Tuesdays & Thursdays 4:45- 5:45 p, A Summer Series
Mother's Day Music Vinyasa: Flow Jams, Sat. 5/11, 6-7 pm, Amber A
Introduction To Meditation: Course, Sat May 18, 2-4:30 p
Yoga & Cello, Sunday 5/26, 4-5:15 p, Monica on the Cello, Restorative Yoga with Megan
1st FridayS: Pulsed Electromagnetic Field Therapy: FREE Discovery Sessions & Tarot, 5:30- 8:30 p
UpCycle Denim Jean Bags & Roberta with the 8 Limbs: Off the Mat, Fri. 4/12, 6:30-8 p, by donation
Flow Jams April: Emo Edition with Tommy M., 4/13, 6-7:15 p
Exploration & Overview: 4/14 2-4 p, Deeper Discussions: 4/21 2-4 p, The 8 Limbs of Yoga: Sessions w Roberta Strickler
2024 Race Against Racism: Walk or Run with Our Studio Team!