Flow Jams: Monthly Themed Yoga to Music
This Month’s Themed Class
Yacht Rock with Maggie
Set sail on a high seas yoga journey filled with the smooth tones of some of your favorite laid-back, west coast tunes. Let the light, catchy melodies lead the way, and leave all the other details of this playful vinyasa experience up to Captain Maggie. Nautical stripes and kerchiefs are encouraged, but not required.
July 25, 6:00- 7:00 pm
Flow Jams 4th Friday Class Details
This fun themed flow inspired by music is guided and themed by your favorite instructors every fourth Friday monthly!
Creative themed sequences and movements are designed with options for all levels of practitioners.
$20 Regular FLow Jams pass.
Members receive $3 off automatically deducted at the end of checkout.
Upcoming Flow Jam Events
Grateful Dead with Jenny B.
Deadheads, where are you? How are you? Join Jenny Bones for a Vinyasa class set to the tune of a classic live Grateful Dead show. Wear your tie die and patchwork as we start with meditation and breathwork, followed by a flow of postures with room for exploration. We'll wind down with guided relaxation into Savasana. We hope you can join us for this all levels class!