https://www.westendyogastudio.com/home-foster daily 1.0 2025-06-19 https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1669389925855-3F6TI611CNM0MQF3ORHI/DSC_7893basic+edit.JPG Home https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1627349610838-UGDT9FNYJOQ9DZ63W8B6/Group5+%281%29+%281%29.jpg Home - $45 Studio Community Membership UNLIMITED MONTH One-time introductory offer for new students Event Discounts, Local Wellness Perks, Open Studio Time, & More https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/6641533d-3a45-48f4-8090-b0c1780c1c56/DSC_7019edited.jpg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/a4179eee-5aa1-4782-b901-e8008e35f87e/DSC_7973edited.JPG Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1632620199549-7UCZMUUUQE5EHLKVKS95/DSC_1188edited.JPG Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1624065646434-2D2IZQFBFWLWFCCV1UUG/DSC_2616edited3287.JPG Home https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/d0a5f079-5e2e-4b23-991e-49a7023b351f/DSC_7930basic+edit.JPG Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/36348921-7618-4d6e-ad6c-77efbefaa7ab/neida11.jpg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1624065820834-XX24MD14RLVIQF2QZ9DZ/DSC_2579edited3285.JPG Home https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/70aff0df-0967-405e-a5ff-394bf36c6b28/DSC_7893basic+edit.JPG Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1632620263245-Z5851PV4S12IP5WQOWZ8/DSC_1225edited.JPG Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.westendyogastudio.com/inourcommunity daily 0.75 2025-09-01 https://www.westendyogastudio.com/inourcommunity/sacred-alignment-a-gallery-reading-323-2-330-pm-heather-hanko monthly 0.5 2025-10-28 https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/711ab1f3-1f94-4179-9d50-6b7237888f5b/Feather+Healther+Hanko.jpg Studio Updates - Sacred Alignment: A Gallery Reading, 9/28, 12:30- 2:30 pm, *Early Bird Pricing through 9/7* Heather Hanko - An Experience Do you believe in the power of divine guidance and want to experience how the spirit world can support you? Do you long for closure or understanding when you think of someone who has died? Do you feel watched over by a guardian angel or guide and wish you understood this experience better? Join us for a gallery reading with Heather Hanko. Sunday, May 18th, 12:00- 2:00 pm https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/fb3929ae-24bc-4b97-8ac3-fc24a30e0d80/Feather+Heather+Hanko.jpg Studio Updates - Sacred Alignment: A Gallery Reading, 9/28, 12:30- 2:30 pm, *Early Bird Pricing through 9/7* Heather Hanko - What Is A Gallery Reading? https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/72e86f7a-c85b-4f7b-9dc7-af97903f111a/Heather+Hanko+3.jpg Studio Updates - Sacred Alignment: A Gallery Reading, 9/28, 12:30- 2:30 pm, *Early Bird Pricing through 9/7* Heather Hanko - Heather Hanko Heather is a medium who creates a Sacred Alignment between you and spirit to deliver messages that are intended for your highest good. What does that mean? Heather only welcomes messages that are in loving support of the person receiving the message. Heather facilitates experiences with Sacred Alignment, ensuring that all messages received are in loving support of one’s highest good. https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/75363415-1ca7-43f4-8a0d-269ae109a72e/Owl+Heather+Hanko.jpg Studio Updates - Sacred Alignment: A Gallery Reading, 9/28, 12:30- 2:30 pm, *Early Bird Pricing through 9/7* Heather Hanko - Testimonial “Heather has a gift! I can confidently say that speaking with Heather was a transformative experience. Her insights were astonishingly accurate and provided me with a sense of clarity I hadn't felt before.” -S.S. https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1740172988821-07P3XEO4RP5P2A8JXZMB/Hands+West+End+Yoga+Studio.jpg Studio Updates - Sacred Alignment: A Gallery Reading, 9/28, 12:30- 2:30 pm, *Early Bird Pricing through 9/7* Heather Hanko https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1740173003750-04RVWTN0ZCP21GLDNRE9/Heather+Hanko+2.jpg Studio Updates - Sacred Alignment: A Gallery Reading, 9/28, 12:30- 2:30 pm, *Early Bird Pricing through 9/7* Heather Hanko https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1740172993032-6IMX1EFLZ3X7LZERPF7V/plants1+west+end+yoga+studio.jpg Studio Updates - Sacred Alignment: A Gallery Reading, 9/28, 12:30- 2:30 pm, *Early Bird Pricing through 9/7* Heather Hanko https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1740776240283-W5P9S0KK89VKBQSPIODX/Heather+Hanko+1.jpg Studio Updates - Sacred Alignment: A Gallery Reading, 9/28, 12:30- 2:30 pm, *Early Bird Pricing through 9/7* Heather Hanko - Heather Hanko https://www.westendyogastudio.com/inourcommunity/align-again-national-yoga-month monthly 0.5 2025-09-02 https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/05c2d70d-36ea-492c-bdd0-7f6f4fcb0967/1000003266.png Studio Updates - Align Again: National Yoga Month https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/4381eab9-3823-4835-b602-1dfbf1aa18fc/1000003257.png Studio Updates - Align Again: National Yoga Month https://www.westendyogastudio.com/inourcommunity/spiritual-guided-meditation-series-lancaster-july-2025 monthly 0.5 2025-09-01 https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/3e207f3b-8041-4aac-bd01-d218b1c6e575/unsplash-image-3moMuDYuo8U.jpg Studio Updates - Spiritual Guided Meditation: A Series After Gentle Yoga with Heather Hanko & Jenny Bones - Attend Any or All Sessions Week 1 Intuition & Guidance Meditation: This session provides the opportunity and guidance to connect with the deep universal love that exists for you while you strengthen your connection to inner knowing. Quiet your mind so that you can hear the voice within. Meant to deepen one’s ability to find and reach that spiritual inner Self. Week 2 Higher Self Meditation: A focus on moving beyond thoughts and feelings and to connect with inherent wisdom and peace. This session is about releasing judgment allowing for a connection with your purest Self. Week 3 Spirit Guide Meditation: You will have the opportunity to connect with a spirit guide that is working behind the scenes for your highest good. Move toward developing an understanding of this loving and supportive energy that is connected to you. https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/0367a7ff-544f-4ec2-9598-59f1051e6620/Jenny.Bones.2.jpg Studio Updates - Spiritual Guided Meditation: A Series After Gentle Yoga with Heather Hanko & Jenny Bones - Gentle Yoga with Jenny Bones Wednesday evenings Jenny Bones creates Space- for a special gentle yoga class from 7:00- 8:00 pm. During this special meditation series, we will be updating the class to end at 7:45 pm and are inviting all to stay for our meditation series at no extra cost. Simply enroll in Gentle Yoga and stay for Meditation. We are even opening this up virtually! All classes in Our studio that begin on our after 7:00 pm are only $10 because we believe at everyone should have access to practice. https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1751342570155-7JWRRE2755AYLGCCBOR5/Jenny.Bones.1.jpg Studio Updates - Spiritual Guided Meditation: A Series After Gentle Yoga with Heather Hanko & Jenny Bones https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1740776240283-W5P9S0KK89VKBQSPIODX/Heather+Hanko+1.jpg Studio Updates - Spiritual Guided Meditation: A Series After Gentle Yoga with Heather Hanko & Jenny Bones - Heather Hanko (Copy) https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1740172993032-6IMX1EFLZ3X7LZERPF7V/plants1+west+end+yoga+studio.jpg Studio Updates - Spiritual Guided Meditation: A Series After Gentle Yoga with Heather Hanko & Jenny Bones https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/72e86f7a-c85b-4f7b-9dc7-af97903f111a/Heather+Hanko+3.jpg Studio Updates - Spiritual Guided Meditation: A Series After Gentle Yoga with Heather Hanko & Jenny Bones - Heather Hanko Heather blends her background in mental health with energy work to support others on their life journeys. In addition to being a medium, Reiki practitioner, and advocate for people with disabilities, Heather offers guided meditation to deepen connection to intuition. She honors meditation as both a science-supported path to wellness and a meaningful practice for cultivating inner stillness and spiritual growth. https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/75363415-1ca7-43f4-8a0d-269ae109a72e/Owl+Heather+Hanko.jpg Studio Updates - Spiritual Guided Meditation: A Series After Gentle Yoga with Heather Hanko & Jenny Bones - Testimonial “Heather has a gift! I can confidently say that speaking with Heather was a transformative experience. Her insights were astonishingly accurate and provided me with a sense of clarity I hadn't felt before.” -S.S. https://www.westendyogastudio.com/inourcommunity/flow-jams-yoga-and-music-event monthly 0.5 2025-09-01 https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/940aa6b6-3d32-4cf3-9e4d-16572cbcfe11/4132025.png Studio Updates - Flow Jams: Monthly Themed Yoga to Music - Yacht Rock with Maggie Set sail on a high seas yoga journey filled with the smooth tones of some of your favorite laid-back, west coast tunes. Let the light, catchy melodies lead the way, and leave all the other details of this playful vinyasa experience up to Captain Maggie. Nautical stripes and kerchiefs are encouraged, but not required. July 25, 6:00- 7:00 pm https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/e963e95b-7110-4a18-a137-47007ec9e7a5/Jenny+Flow+Jams.png Studio Updates - Flow Jams: Monthly Themed Yoga to Music - Grateful Dead with Jenny B. Deadheads, where are you? How are you? Join Jenny Bones for a Vinyasa class set to the tune of a classic live Grateful Dead show. Wear your tie die and patchwork as we start with meditation and breathwork, followed by a flow of postures with room for exploration. We'll wind down with guided relaxation into Savasana. We hope you can join us for this all levels class! https://www.westendyogastudio.com/inourcommunity/summer-solstice-lancaster-levengoods-alzheimers monthly 0.5 2025-06-23 https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/174105f2-10ed-45d0-bb46-3caf0e53609c/1000002165.png Studio Updates - "BEAM" Collab Class & After Celebration Events, 6/21 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/35591bd0-c038-4730-8bae-fcc751921756/sunrise.png Studio Updates - "BEAM" Collab Class & After Celebration Events, 6/21 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.westendyogastudio.com/inourcommunity/trauma-release-exercises-group-with-jen-donovan-1st-saturdays-4-530 monthly 0.5 2025-07-14 https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/41e3e4d0-acb5-4268-bd70-88e9dbf3a6f1/1000007617.jpg Studio Updates - Trauma Release Exercises: Group with Jen Donovan, 1st Saturdays, 4-5:30 https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/9e19b45b-63ed-4d04-9e86-a0b1ec72dd48/1000007618.jpg Studio Updates - Trauma Release Exercises: Group with Jen Donovan, 1st Saturdays, 4-5:30 https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/35de82f2-c171-4240-94ec-f3fc555b6ec3/1000007620.jpg Studio Updates - Trauma Release Exercises: Group with Jen Donovan, 1st Saturdays, 4-5:30 https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/da4d80da-b2d7-446a-82d0-e4ea60c9656f/1000007621.jpg Studio Updates - Trauma Release Exercises: Group with Jen Donovan, 1st Saturdays, 4-5:30 https://www.westendyogastudio.com/inourcommunity/kids-yoga-lancaster monthly 0.5 2025-08-30 https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/d2eae8de-a4c1-4b94-a619-e17ee808c8cd/three+logos.png Studio Updates - Kiddo's Movement, Yoga, and Play: 3rd Fridays, 6:15-8:15 p - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.westendyogastudio.com/inourcommunity/breath-of-belonging-benefiting-aclu-823-2-330-pm-jonina-t monthly 0.5 2025-09-01 https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/8aa086ae-13ca-4a74-943f-caa21293ba9d/Breath+of+Belonging.png Studio Updates - Breath of Belonging: Benefiting ACLU, 8,23, 2- 3:30 pm, Jonina T. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/b4acbc79-20ec-493e-a0d8-1c785243f95c/Breath+of+Belonging+%281%29.png Studio Updates - Breath of Belonging: Benefiting ACLU, 8,23, 2- 3:30 pm, Jonina T. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.westendyogastudio.com/inourcommunity/flow-jams-80s-vinyasa monthly 0.5 2025-07-12 https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/e61dd0f5-4550-4513-8d9a-ce07df9ebc13/80s.png Studio Updates - 80's Flow Jams with Maggie M, 6/27 6:00- 7:00 pm - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.westendyogastudio.com/inourcommunity/icebath monthly 0.5 2025-07-14 https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/e38a0f42-aa27-4617-b635-452b36cf033f/Icebath Studio Updates - Ice Bath & Breathwork Experience, 7/12, 2:00- 3:30 pm - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/4117e815-1e3f-423f-ae3b-87f2c9e7012b/Copy+of+April+TRUE+SIZE+Facebook+Cover+Images+%281920+x+1005+px%29+%281920+x+1005+px%29.jpg Studio Updates - Ice Bath & Breathwork Experience, 7/12, 2:00- 3:30 pm - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/c10d3478-3fc0-4581-8ee6-33323c782610/ice+bath+two Studio Updates - Ice Bath & Breathwork Experience, 7/12, 2:00- 3:30 pm - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.westendyogastudio.com/inourcommunity/tellus360yogaontheroof monthly 0.5 2025-10-28 https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/5af41f54-031c-4eb1-a4c7-de953a712715/1000000945.jpg Studio Updates - Yoga on the Roof at Tellus 360: Saturdays 10-11 am https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/c4efd970-09db-4580-8763-82aea03f0d5e/1000000946.png Studio Updates - Yoga on the Roof at Tellus 360: Saturdays 10-11 am https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/2cf29eac-c36f-4a53-a35c-3a5a7923c96b/93acc7d0-43b5-4b0b-a439-afbe94602cd8-1_all_152.jpg Studio Updates - Yoga on the Roof at Tellus 360: Saturdays 10-11 am https://www.westendyogastudio.com/inourcommunity/prana-to-pranayama-4-weeks-with-tommy-m-saturdays-315-45-200-330-pm monthly 0.5 2025-06-13 https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/29d943af-a29a-4520-87d2-568d363ca195/Pranayama+images.png Studio Updates - Prana to Pranayama: 4 Week Training, with Tommy M., Saturdays, 3/15- 4/5, 2:00- 3:30 pm - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/3e2a8ec6-e7e6-492a-b455-4de7789b8e22/Lungs.png Studio Updates - Prana to Pranayama: 4 Week Training, with Tommy M., Saturdays, 3/15- 4/5, 2:00- 3:30 pm - Week 1: The Power of Nasal Breathing Discover the impact of mouth vs. nasal breathing on health and vitality. Learn breath assessments to track progress and practice Kapalbhati, Nadi Shodhana, and Ujjayi breathing. https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/59f69627-4e53-4197-86b8-f4eba08f4dbf/Tree+of+Life.png Studio Updates - Prana to Pranayama: 4 Week Training, with Tommy M., Saturdays, 3/15- 4/5, 2:00- 3:30 pm - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/3eac865d-ee23-4c93-a2b2-5fabf951e664/Prana.png Studio Updates - Prana to Pranayama: 4 Week Training, with Tommy M., Saturdays, 3/15- 4/5, 2:00- 3:30 pm - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/6c3211ae-0656-4e80-8462-85cb9d776a98/Application.png Studio Updates - Prana to Pranayama: 4 Week Training, with Tommy M., Saturdays, 3/15- 4/5, 2:00- 3:30 pm - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/e6f373f6-3091-4c1d-8ba8-117c08a69194/Prana+to+Pranayama+Workbook+Image.jpg Studio Updates - Prana to Pranayama: 4 Week Training, with Tommy M., Saturdays, 3/15- 4/5, 2:00- 3:30 pm - Practical Study Guide Take home and deepen your practice with this informative and interactive guide curated each week. https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/454991e8-6394-45e6-949a-fea44aff7d61/Tommy+Miller+West+End+Yoga.jpg Studio Updates - Prana to Pranayama: 4 Week Training, with Tommy M., Saturdays, 3/15- 4/5, 2:00- 3:30 pm - Tommy Miller Tommy is a certified breath coach and yoga instructor in Lancaster, PA, dedicated to guiding students toward greater awareness, resilience, and vitality through intentional breath and movement. His passion for breathwork goes beyond technique—he teaches how the breath is a bridge between body, mind, and energy, influencing everything from nervous system regulation to mental clarity and physical endurance. With certifications in Yin Yoga, Yoga Nidra, and Vinyasa Yoga, Tommy blends restorative stillness, dynamic flow, and deep relaxation to create well-rounded classes that honor both physical alignment and inner transformation. Weaving his love for music into each session, he curates experiences that are both grounding and expansive, allowing students to sync breath with rhythm, movement, and intention. View our full schedule to join one of Tommy’s weekly classes. https://www.westendyogastudio.com/inourcommunity/beyond-survival-rewiring-for-safety-amp-connection-sunday-413-2-400-pm-jen-amp-mike-of-soothe-wellness monthly 0.5 2025-06-13 https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/892f8b93-8fd0-4949-99c4-4fe465ae01b6/Soothe+Wellness.jpg Studio Updates - Beyond Survival: Rewiring for Safety & Connection, Sunday, 4/13, 2- 4:00 pm, Jen & Mike of Soothe Wellness Jen and Mike of Soothe Wellness https://www.westendyogastudio.com/inourcommunity/get-to-know-your-nervous-system-a-workshop-march-16-200-400-pm-jen-donovan-of-soothe-wellness monthly 0.5 2025-03-25 https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/dc45d408-d8a0-401c-94af-f1f1fbdd794d/plants+at+west+end+yoga+studio.jpg Studio Updates - Get To Know Your Nervous System, 3/16, 2:00- 4:00 pm, Jen Donovan of Soothe Wellness - Actively Balance and Manage Discover the key to unlocking calm and resilience in your everyday life with our empowering workshop. Whether you are new or seasoned to the world of nervous system regulation, this workshop introduces you to the fascinating framework of Polyvagal Theory, the vital role of the vagus nerve, and the profound ways your nervous system shapes your well-being. Learn simple, evidence-based tools to regulate your nervous system and tone your vagus nerve, including breathwork, gentle movements, and grounding practices. This engaging and educational session will leave you feeling informed, inspired, and ready to connect with your body’s innate ability to heal and thrive. Reclaim balance, boost your resilience, and take the first step toward nervous system regulation with confidence. https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/62c36577-c03d-4cb4-8b47-f4489dff47a8/Jen+Donovan+1.jpg Studio Updates - Get To Know Your Nervous System, 3/16, 2:00- 4:00 pm, Jen Donovan of Soothe Wellness - Jen Donovan MS, NTP, CGP Certified TRE Provider Jen Donovan is a certified TRE (Tension and Trauma Releasing Exercises) provider, with a master’s degree in couples and family therapy, and a certified Nutritional Therapy Practitioner and Gut and Psychology Syndrome Practitioner. She was a licensed professional counselor for many years, specializing in trauma recovery. She left the mental health field in order to pursue a career as a holistic nervous system health coach. Jen’s own experience with healing an immune and nervous system disorder led her to trauma release, nervous system regulation practices, and nutrient balancing as key pieces in her journey to health. https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/d6c6a345-c342-40d3-976b-2081d216cc6a/soothe+logo.jpg Studio Updates - Get To Know Your Nervous System, 3/16, 2:00- 4:00 pm, Jen Donovan of Soothe Wellness - Make it stand out Experience Soothe shares their passion for nervous system health and for sharing their integrated knowledge and philosophies with others who struggle in similar ways. They have developed unique protocols using both traditional philosophies and modern neuroscience research for an effective approach to nervous system healing. https://www.westendyogastudio.com/inourcommunity/neuromeditation-6-week-course monthly 0.5 2025-03-25 https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/6f9a6a84-1222-47f4-9208-31553cce9471/mm+image+.jpg Studio Updates - From Monkey Mind to Mastermind: A 6-Week NeuroMeditation Odyssey to Unlock the Power of Your Brain, one breath at a time. - Make it stand out “Revolutionize not just how you meditate, but how you understand your mind, emotions, and ability to thrive.” - Mike Welch of Soothe Wellness https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/2d35abfa-833c-4d1e-b736-fe648f75e7f8/Evidence+Based+Methods.jpg Studio Updates - From Monkey Mind to Mastermind: A 6-Week NeuroMeditation Odyssey to Unlock the Power of Your Brain, one breath at a time. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/6303de77-b712-4b50-bb78-9f20cd051870/Monkey+Mind+to+Master+Mind+Img.jpg Studio Updates - From Monkey Mind to Mastermind: A 6-Week NeuroMeditation Odyssey to Unlock the Power of Your Brain, one breath at a time. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.westendyogastudio.com/inourcommunity/meditation-for-chronic-pain-series-lancaster-pa monthly 0.5 2024-12-10 https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/fbaf1210-c176-4541-a659-1e5517196c43/DSC_9985.jpg Studio Updates - Mindfulness Meditation for Chronic Pain: A 4 Week Series with Helene Williams, Saturdays, 2- 3:30 p in October - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.westendyogastudio.com/inourcommunity/mens-group-lancaster-fridays monthly 0.5 2024-12-10 https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/0dea2fd8-88cd-4405-af2b-7db1a431dd65/DSC_1501edited.jpg Studio Updates - 4th Friday Men's Group, 6:30- 8 pm, Keith S.M., by Donation - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/fb2f4b2d-8a2e-447f-82ff-08c9d8cc7753/Mens-Yoga.jpg Studio Updates - 4th Friday Men's Group, 6:30- 8 pm, Keith S.M., by Donation - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.westendyogastudio.com/inourcommunity/neuromeditation-for-adhd-and-swimming-minds monthly 0.5 2024-09-08 https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/b7913b96-1d38-445b-b3bb-7d5682524944/Brain+Neurons+EEG.jpg Studio Updates - NEUROMEDITATION: For ADHD and Swimming Minds, 8/10, 2-3:30 pm - Meditation For ADHD Unlock the transformative benefits of Neuromeditation by enrolling in our science-based worshop today. Experience improved focus, reduced stress, and enhanced well-being. Enroll now and begin your journey to a calmer mind and a more balanced life. August 10th, 2-3:30 PM. https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/9c825a61-492d-49a6-8aed-e82acabc25ec/Mike-And-Jen-Soothe-Banner-2048x1365.jpg Studio Updates - NEUROMEDITATION: For ADHD and Swimming Minds, 8/10, 2-3:30 pm - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.westendyogastudio.com/inourcommunity/free-pemf-therapy-sessions-amp-1st-friday-tarot monthly 0.5 2024-09-08 https://www.westendyogastudio.com/inourcommunity/stevienicksinlancasteryogawithmaggie monthly 0.5 2024-07-29 https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/769fe987-97e8-45c9-b6f6-67f83b51c387/Facebook+Event+Photos+824+%281%29.png Studio Updates - Stevie Nicks: Flow Jams with Maggie M, 8/10, 6-7:15 p - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1c3ed3b0-06ee-4fd6-9a80-0afdcf83039e/Flow+Code+824.+.png Studio Updates - Stevie Nicks: Flow Jams with Maggie M, 8/10, 6-7:15 p - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.westendyogastudio.com/inourcommunity/supreme-subtle-sound-714-6-730-p-sonia-k-amp-abby-h monthly 0.5 2024-07-29 https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1b5b2e8b-dcb4-4bdb-ba47-e1677367ce34/20240106_120728.jpg Studio Updates - Supreme Subtle Sound, 7/14, 6-7:30 p, Sonia K & Abby H. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/86e75fc3-2653-4465-bcde-ea9d387891c6/Sonia+SRY+2.jpg Studio Updates - Supreme Subtle Sound, 7/14, 6-7:30 p, Sonia K & Abby H. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.westendyogastudio.com/inourcommunity/tarot monthly 0.5 2024-06-26 https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/5834765f-fd91-4d80-8839-6c0a2939e39b/48658773-0451-4ab8-a23f-e9334a09d47a.jpeg Studio Updates - Tarot: 20 Minute Readings: First Friday, 3/01, Book Your time - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/4d8fc81a-f8eb-45e2-8684-11f0f22446d9/Tarot+3.png Studio Updates - Tarot: 20 Minute Readings: First Friday, 3/01, Book Your time - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.westendyogastudio.com/inourcommunity/sound-ground-national-austin-shook-alignment-622-7-830-p monthly 0.5 2024-06-26 https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/4c0ae305-179c-4c67-83dd-001387d7ff33/1000005627.png Studio Updates - Sound & Ground: National Austin Shook Alignment, 6/22, 7-8:30 p https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/6e257b2b-8b56-4837-8d88-19e3bca8350f/1000005632.jpg Studio Updates - Sound & Ground: National Austin Shook Alignment, 6/22, 7-8:30 p https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/ec154729-e1a2-4639-8e5e-81f5ae8b9af0/1000005634.jpg Studio Updates - Sound & Ground: National Austin Shook Alignment, 6/22, 7-8:30 p https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/5c2b16ce-8be7-4939-bc4c-b69c513a4c69/1000005626.jpg Studio Updates - Sound & Ground: National Austin Shook Alignment, 6/22, 7-8:30 p - “The earth’s surface has a virtually limitless supply of mobile electrons that gives the ground we walk on (as well as lakes and oceans) a natural negative electric charge. When you touch your body to the ground, it dissipates static electricity and extraneous environmental electrical charges that are on you. At the same time, you receive a charge of energy in the form of free electrons and your body synchronizes with the natural frequencies of the earth.” Learn more here from Earthling© https://www.westendyogastudio.com/inourcommunity/introduction-to-meditation-course monthly 0.5 2024-06-26 https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/4139266e-db85-4191-b970-272aa231ca38/Lancaster+Meditation+2.jpg Studio Updates - Introduction To Meditation: Course, Sat May 18, 2-4:30 p - Guided by seasoned meditation instructors trained in evidence-based techniques, participants will embark on a journey towards mental resilience and inner peace. This course offers a clinical approach to meditation, leveraging research-backed strategies to address the following objectives: Enhance mindfulness: Research indicates that cultivating mindfulness through meditation can enhance attention regulation, emotional regulation, and overall psychological well-being. Reduce stress and anxiety: Engage in evidence-based meditation practices proven to activate the body's relaxation response, counteracting the detrimental effects of chronic stress on physical and mental health. Foster emotional balance: Learn techniques to navigate challenging emotions with greater ease and equanimity, fostering emotional resilience in the face of life's inevitable stressors. With a tuition structure designed for accessibility, we're dedicated to ensuring that all individuals feel welcomed and comfortable on their journey towards inner peace. https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/7d993541-5559-485c-8c47-5e73c872f5fd/Meditation+In+Lancaster+1.jpg Studio Updates - Introduction To Meditation: Course, Sat May 18, 2-4:30 p - Through a blend of guided meditation, breathwork, and psychoeducation, participants will acquire practical tools to integrate mindfulness into their daily lives, empowering them to navigate adversity with clarity and composure. This workshop is founded on compelling research demonstrating the profound impact of meditation on mental well-being: According to the National Institute of Mental Health (NIMH), approximately 19% of U.S. adults experienced an anxiety disorder in the past year, underscoring the urgency for accessible and evidence-based interventions. Studies published in reputable journals such as JAMA Internal Medicine and Psychological Bulletin have consistently shown that regular meditation practice can significantly reduce symptoms of anxiety and depression. A meta-analysis conducted by Johns Hopkins University found that mindfulness meditation programs led to notable improvements in stress reduction and resilience, with participants experiencing a 38% reduction in overall stress levels. https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1714079717331-GQN8GLT3L0Z5M71P6ZUA/Intro%2Bto%2BMeditation%2BFBC.jpg Studio Updates - Introduction To Meditation: Course, Sat May 18, 2-4:30 p https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1714079603124-FUOK5AAWHQNW8M7003BZ/Rebecca+Hawkes+Lancaster+West+End+Yoga+Studio.jpg Studio Updates - Introduction To Meditation: Course, Sat May 18, 2-4:30 p https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/37793722-4756-4560-adc4-0a1622f37a4b/Rebecca+Hawkes+Lancaster+West+End+Yoga+Studio.jpg Studio Updates - Introduction To Meditation: Course, Sat May 18, 2-4:30 p - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/c2ac6390-a9aa-459f-963c-f57d6427fd2b/Meditation+Lancaster+Pennsylvania.jpg Studio Updates - Introduction To Meditation: Course, Sat May 18, 2-4:30 p - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.westendyogastudio.com/inourcommunity/electric-bike-ride monthly 0.5 2024-06-26 https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1691981392548-DDYBOB324YU25DVLF6OA/20230715_141650.jpg Studio Updates - Let's Roll: Group Electric Bike Trip, Sunday 5/19, 1:00 p, - Electric Bike Ride Columbia PA https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1691981391683-2TEYKMR9JZNSIP44T3BV/Employees.jpg Studio Updates - Let's Roll: Group Electric Bike Trip, Sunday 5/19, 1:00 p, - Electric Bike Tour Lancaster PA https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1691981460514-8OC8SRL86Z05DSBSNBBA/20230715_143632.jpg Studio Updates - Let's Roll: Group Electric Bike Trip, Sunday 5/19, 1:00 p, - Columbia PA Electric Bike Ride https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1691981408088-7NSBC1MOEY6AY5OX4QR5/20230715_135830.jpg Studio Updates - Let's Roll: Group Electric Bike Trip, Sunday 5/19, 1:00 p, https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1691981402381-KT8Q0DF9QRAC0N3RD9Q3/Learning+the+Bike.jpg Studio Updates - Let's Roll: Group Electric Bike Trip, Sunday 5/19, 1:00 p, https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1691981460682-HR975ST7MQZRD6P33EKZ/20230715_135926.jpg Studio Updates - Let's Roll: Group Electric Bike Trip, Sunday 5/19, 1:00 p, https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1691981415541-92PWP317AR0UZUE4X64Q/20230715_140958.jpg Studio Updates - Let's Roll: Group Electric Bike Trip, Sunday 5/19, 1:00 p, https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1691981462251-OXPMSSMF9I32I6Q54W81/Bike+Bridge.png Studio Updates - Let's Roll: Group Electric Bike Trip, Sunday 5/19, 1:00 p, https://www.westendyogastudio.com/inourcommunity/yoga-and-cello monthly 0.5 2024-06-26 https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/e5d126b2-2756-4a72-ae6a-600b7c960727/yc+wi+1.png Studio Updates - Yoga & Cello, Sunday 5/26, 4-5:15 p, Monica on the Cello, Restorative Yoga with Megan - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/8a661a1e-eca5-4378-af3d-f7785cd28b1f/yc+wi+2.png Studio Updates - Yoga & Cello, Sunday 5/26, 4-5:15 p, Monica on the Cello, Restorative Yoga with Megan - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.westendyogastudio.com/inourcommunity/mantra-kula-kamala monthly 0.5 2024-05-14 https://www.westendyogastudio.com/inourcommunity/embodied-nervous-system-reset-tension-release-sat-may-4-7-830-p-with-soothe-wellness monthly 0.5 2024-05-14 https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/566bae91-ca76-4bc6-b606-ec4a7bb85304/279425807_911536619636287_4392658801027644789_n.jpg Studio Updates - Embodied Nervous System Reset: Tension Release, Sat. May 4, 7- 8:30 p, with Soothe Wellness Modern neuroscience and traditional tools are fused together in a holistic framework carefully designed to reset your nervous system. The Embodied Nervous System Resets is an immersive, interactive experience that will help to release stuck tension and trauma stored in the body in order to welcome one into a state of increased regulation and relaxation. This is a somatic, sensory based experience where sound, visualization, body awareness exploration, vocalizations, and simple movement practices are combined, ensuring you will leave with a refreshed and renewed nervous system. https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/9c825a61-492d-49a6-8aed-e82acabc25ec/Mike-And-Jen-Soothe-Banner-2048x1365.jpg Studio Updates - Embodied Nervous System Reset: Tension Release, Sat. May 4, 7- 8:30 p, with Soothe Wellness Experience: When: Saturday, May 4th, 7-8:30 p Expect: Audio, visual, & meditative components for a releasing, calming, & transformative experience Detail: Bring anything to be as comfortable as possible including light layers of clothing. Props such as mats, blankets and bolsters are also available to borrow. Open for all with accessibility for all. Guide: Educated & accredited professionals Mike Welch: AAS, NMI-Level 2, and Jen Donovan: MS, NTP, LPC Host: West End Yoga Studio, 221 W. Walnut St., Lancaster PA, 17603 $40 Reg., Members $35 https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/2920384a-1b3e-47fe-a485-83f4862e5f23/New-logo-soothe-.png Studio Updates - Embodied Nervous System Reset: Tension Release, Sat. May 4, 7- 8:30 p, with Soothe Wellness - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.westendyogastudio.com/inourcommunity/mothers-day-vinyasa-music-flow-lancaster-pa monthly 0.5 2024-05-14 https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/c586a61a-4093-461d-bb3f-4060a365cd72/DSC_1433.jpg Studio Updates - Mother's Day Music Vinyasa: Flow Jams, Sat. 5/11, 6-7 pm, Amber A - Bring A Nurturer, Make It A Gift https://www.westendyogastudio.com/inourcommunity/lancaster-womens-group monthly 0.5 2024-04-16 https://www.westendyogastudio.com/inourcommunity/emo-yoga-lancaster-pa-flow-jams monthly 0.5 2024-04-25 https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/af1dc1d7-94d3-402a-b7fc-348a0865df76/DSC_0030edited.jpg Studio Updates - Flow Jams April: Emo Edition with Tommy M., 4/13, 6-7:15 p - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.westendyogastudio.com/inourcommunity/the-8-limbs-of-yoga-sessions-w-roberta-strickler monthly 0.5 2024-04-25 https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/d289ff9e-b093-4232-8236-57134d01f4aa/April+web+images+%28700+x+200+px%293.png Studio Updates - Exploration & Overview: 4/14 2-4 p, Deeper Discussions: 4/21 2-4 p, The 8 Limbs of Yoga: Sessions w Roberta Strickler - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/553faed2-06ae-4bef-9bfc-24e399d30e2a/April+web+images+%28700+x+200+px%292.png Studio Updates - Exploration & Overview: 4/14 2-4 p, Deeper Discussions: 4/21 2-4 p, The 8 Limbs of Yoga: Sessions w Roberta Strickler - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.westendyogastudio.com/inourcommunity/2024-race-against-racism-walk-or-run-with-our-studio-team monthly 0.5 2024-04-25 https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/a7cccd14-6806-40a4-9d3a-6602e5c36691/rar_logo_2024.png Studio Updates - 2024 Race Against Racism: Walk or Run with Our Studio Team! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/4f49b869-b01f-498e-bb59-024dbcc8ea1f/Sponsor+Graphic+%234.png Studio Updates - 2024 Race Against Racism: Walk or Run with Our Studio Team! - Join Our Studio Team Walk or run with us on April 27th! We are already preparing and want as many people as possible with us! https://www.westendyogastudio.com/inourcommunity/finding-joy-workshop-with-neida-2-330-p-sunday-324 monthly 0.5 2024-04-02 https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/24fb1f10-213c-4bff-a451-102ee73e6837/DSC_1207.jpg Studio Updates - Finding Joy: Workshop with Neida, 2- 3:30 p, Sunday, 3/24 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.westendyogastudio.com/inourcommunity/womxns-group-six-methods-of-self-care monthly 0.5 2024-03-22 https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/e592d8e3-88be-43ab-aad6-414f2978a635/Maggie+Webig1.png Studio Updates - 2nd Friday's Womxns Group, 6 Methods of Self Care, Maggie M., 3/8, 6:30-8 p, by donation - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.westendyogastudio.com/inourcommunity/reiki-share-302-2-330p-by-donation-helene-williams-amp-rebecca-hawkes monthly 0.5 2024-03-04 https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/d0a886d7-ffbe-4ac5-8216-94ee050975cd/rb.png Studio Updates - Reiki Share: 3/02, 2-3:30p, by donation, Helene Williams & Rebecca Hawkes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/d5b08c64-05d9-4e6d-9b4d-817083c982b9/r+ima.png Studio Updates - Reiki Share: 3/02, 2-3:30p, by donation, Helene Williams & Rebecca Hawkes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.westendyogastudio.com/inourcommunity/yoga-for-2 monthly 0.5 2024-02-26 https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1707077359559-CQZPX6A5XHNHOEA7PXX5/DSC_9811EDITED.jpg Studio Updates - It Takes TWO: Yoga for 2, Sun. 2/25, 2-3:30p, Jessie & STormy https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1707077357716-S3A829F8PQG4I14JCBL6/Mens+Yoga+1.jpeg Studio Updates - It Takes TWO: Yoga for 2, Sun. 2/25, 2-3:30p, Jessie & STormy https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1707077358654-9MZ7NYU0B4MJJXNMC6X4/Friend+Yoga+2.jpeg Studio Updates - It Takes TWO: Yoga for 2, Sun. 2/25, 2-3:30p, Jessie & STormy https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1707077400370-7NHKP0INHE98FPU3870P/download+%283%29.jpeg Studio Updates - It Takes TWO: Yoga for 2, Sun. 2/25, 2-3:30p, Jessie & STormy https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1707077359536-WKYPJECMIMCF3XP51N97/Partner+Yoga+1.jpeg Studio Updates - It Takes TWO: Yoga for 2, Sun. 2/25, 2-3:30p, Jessie & STormy https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/d2274b47-2b90-4035-8554-80f2d3138b05/BCW+Logo+%282.gif Studio Updates - It Takes TWO: Yoga for 2, Sun. 2/25, 2-3:30p, Jessie & STormy - Make it stand out Bumbling Circus Workshop, Columbia PA https://www.westendyogastudio.com/inourcommunity/ayurvedic-yoga-amp-meditation-sun-24-2-4-p-jenny-schulder-brant-amp-roberta-strickler monthly 0.5 2024-02-04 https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/218a2871-f32b-4c47-9eca-150d45a943ad/Ayurveda.jpg Studio Updates - Ayurvedic Yoga & Meditation: Sun, 2/4, 2-4 p, Jenny Schulder Brant & Roberta Strickler - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/b2118b00-2d7d-4dc7-b0d0-e4478042c113/HFA_logo3.png Studio Updates - Ayurvedic Yoga & Meditation: Sun, 2/4, 2-4 p, Jenny Schulder Brant & Roberta Strickler - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.westendyogastudio.com/inourcommunity/flow-jams-ladies-only-2000s-music-love-ballads monthly 0.5 2024-03-24 https://www.westendyogastudio.com/inourcommunity/kiddos-movement-amp-play-friday-121-6-8-pm monthly 0.5 2024-02-22 https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1673798452287-AXET2GATWMF98R8H2RQQ/Refill+Your+Cup+%28Facebook+Event+Cover%29+%281%29.png Studio Updates - Kiddo's Movement & Play: Friday 2/16, 6-8 pm - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.westendyogastudio.com/inourcommunity/mantra-lila-with-swamini-shraddhananda-saraswati-amp-alan-amp-abby-924-2-330-p-by-donation-4224b monthly 0.5 2024-02-26 https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/56ab26e0-4419-41a8-b626-3521d8973920/c+Kirtan+%26+Wisdom+Circle+September+%28Online+Pics.png Studio Updates - MANTRA LILA: Part 3, Swamini Shraddhananda Saraswati, & Alan & Abby: Sun., 2/18, 4:30-6 p, by Donation - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1693078416454-PX9JYCZV8OPG1UV22P7T/a+Kirtan+%26+Wisdom+Circle+September+%28Online+Pics.png Studio Updates - MANTRA LILA: Part 3, Swamini Shraddhananda Saraswati, & Alan & Abby: Sun., 2/18, 4:30-6 p, by Donation - Lancaster Kirtan (Copy) https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1693078414067-JR2PD2U2CSRDIVAPZC57/d+Kirtan+%26+Wisdom+Circle+September+%28Online+Pics.png Studio Updates - MANTRA LILA: Part 3, Swamini Shraddhananda Saraswati, & Alan & Abby: Sun., 2/18, 4:30-6 p, by Donation - Lancaster Kirtan West End Yoga (Copy) https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1693078414711-7YURN0ZROUHFMR54BJHH/b+Kirtan+%26+Wisdom+Circle+September+%28Online+Pics.png Studio Updates - MANTRA LILA: Part 3, Swamini Shraddhananda Saraswati, & Alan & Abby: Sun., 2/18, 4:30-6 p, by Donation - Lancaster Kirtan at WEYS (Copy) https://www.westendyogastudio.com/inourcommunity/community-kirtan-jyoti-ma-devi-june-17-630-8-pm-by-donation monthly 0.5 2025-06-19 https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/6258abb4-a35b-4ae7-8e4a-ce594531a8c4/Kirtan+3.jpg Studio Updates - Community Kirtan, Jyoti Ma Devi, Alan, & Abby, 3/19, 6:30-8 pm, By Donation - Kirtan is a practice in the path of Bhakti Yoga chanting Sanskrit mantras in a call and response form. Instruments are used to accompany the kirtan wallah. All are welcome- those that wish to learn, watch, participate, or simply soak in the energy. True community, truly welcoming, a true moment. Come join in the response, grab a drum, kartals or kanjira (tambourine), lead a mantra, and play the harmonium. All are welcomed, family friendly event. https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/67ae44bf-96eb-4bcd-8770-edf6b623eaf5/305567161_616576879904361_4519383867974523234_n.jpg Studio Updates - Community Kirtan, Jyoti Ma Devi, Alan, & Abby, 3/19, 6:30-8 pm, By Donation - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.westendyogastudio.com/inourcommunity/art-intention-setting-womens-group monthly 0.5 2024-01-29 https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/a5d6f865-cf1d-49e9-9106-5bbbf27592bc/Shelah+Riley.jpg Studio Updates - Intentional Art, 2nd Friday Women's Group, 1/12, 6:30-8, Shelah Riley, by Donation - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.westendyogastudio.com/inourcommunity/flow-jams-grateful-dead-edition-113-6-7-pm-jenny-bones monthly 0.5 2024-01-29 https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/336b824b-00e7-4a88-b758-73407c1c547a/flow2.png Studio Updates - Flow Jams: Grateful Dead Edition, 1/13 6-7 pm, Jenny Bones - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.westendyogastudio.com/inourcommunity/ultimate-torso-workshop-with-roberta-s-121-130-330 monthly 0.5 2024-01-29 https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/e5eb8a84-a3d7-44cf-a8f2-e13614208844/torso3.png Studio Updates - Ultimate Torso: Workshop with Roberta S., 1/21 1:30-3:30 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/b1f66801-53a2-4731-91ae-6dbcc4098004/torso2.png Studio Updates - Ultimate Torso: Workshop with Roberta S., 1/21 1:30-3:30 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.westendyogastudio.com/inourcommunity/the-wisdom-of-the-mantra monthly 0.5 2024-01-29 https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/7f66e3a7-2985-4897-b063-5dd451b339bb/womtall2.png Studio Updates - The Wisdom of the Mantra, Sun 1/21 4:30-6, by Donation, Swamini Shraddhananda Saraswati & Jyoti Ma Devi - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/85d88cc1-ddaa-45ab-ab8d-66497bd893c4/womtall1.png Studio Updates - The Wisdom of the Mantra, Sun 1/21 4:30-6, by Donation, Swamini Shraddhananda Saraswati & Jyoti Ma Devi - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/0983c0d9-3140-4295-b170-e9d5a205b5be/kkflogo.png Studio Updates - The Wisdom of the Mantra, Sun 1/21 4:30-6, by Donation, Swamini Shraddhananda Saraswati & Jyoti Ma Devi - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.westendyogastudio.com/inourcommunity/108-2024-sun-salutations-new-year-lancaster-pa monthly 0.5 2024-01-05 https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/463ea051-654d-44d4-8f68-d5209d9df861/108Lancaster+PA.png Studio Updates - 108 for 2024, 01/01, 1:30-3:30 p, In-Studio & Virtual, Amber A., Rachel S., Jenny Bo., Jessie R. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/fee2cb7d-02cb-435e-a277-518650dffd82/Images+for+Website+108b.png Studio Updates - 108 for 2024, 01/01, 1:30-3:30 p, In-Studio & Virtual, Amber A., Rachel S., Jenny Bo., Jessie R. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.westendyogastudio.com/inourcommunity/bt3fl51icxe7z0ufqfqel2vyu12g5z monthly 0.5 2023-12-28 https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/3361c32e-3e89-4120-9100-3a2601eb0115/trees.png Studio Updates - Caroling for a Cause, Sat, 12/9, 6-7 pm, Free & Fun, Inclusive Caroling - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/8c0fb08b-2f6d-44cc-8028-dde2bbe34dab/Caroling+Flow+Code+Cover+%28YouTube+Thumbnail%29.png Studio Updates - Caroling for a Cause, Sat, 12/9, 6-7 pm, Free & Fun, Inclusive Caroling - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/9917229d-4018-4a3c-9e2c-66759f62ad15/2022+Caroling+Event.jpeg Studio Updates - Caroling for a Cause, Sat, 12/9, 6-7 pm, Free & Fun, Inclusive Caroling - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1670388515447-KBHSUYKXVECAO7SWHUPU/s2.png Studio Updates - Caroling for a Cause, Sat, 12/9, 6-7 pm, Free & Fun, Inclusive Caroling https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1670388516143-0MCTHY5SZOAKX7K75WQA/otb.png Studio Updates - Caroling for a Cause, Sat, 12/9, 6-7 pm, Free & Fun, Inclusive Caroling https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1670388515483-ZOP3TV3Y3CIA5Q7SID6A/c1.png Studio Updates - Caroling for a Cause, Sat, 12/9, 6-7 pm, Free & Fun, Inclusive Caroling https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1670388302270-XN1XY20BHFZCW9M00BAT/MFB.png Studio Updates - Caroling for a Cause, Sat, 12/9, 6-7 pm, Free & Fun, Inclusive Caroling - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.westendyogastudio.com/inourcommunity/Candlelit-yoga-and-harpist-lancaster-pa monthly 0.5 2023-12-28 https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1223ff9a-82af-478d-8461-447b261862ff/1000002005.jpg Studio Updates - Candlelit Yoga & Harpist, Maria B., 12/17 6-7:30 p - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.westendyogastudio.com/inourcommunity/fall-market monthly 0.5 2023-11-10 https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/cd79d6f1-a892-422d-8622-0f7a5e153583/PNF+Blog+FB.png Studio Updates - Fall Market: Nov. 4, 2-6 p, Local Gifts, Free Guided PEMF Therapy Sessions, Studio Gift Card Sale, & More! - Free Flow Training Learn, chat, Q&A, an opportunity for complimentary sessions and Meet Michael of Free Flow Training https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/6bc3fc9f-7d98-4acc-a5b9-1f2479ccaa41/L%26KC+FBH+Blog.png Studio Updates - Fall Market: Nov. 4, 2-6 p, Local Gifts, Free Guided PEMF Therapy Sessions, Studio Gift Card Sale, & More! - Love and Kindness Candles 100% soy candles that are lovingly handmade & poured here in Lancaster City https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/41afd0bd-b30e-4ea4-907c-86d6947b8bb3/swansongs.png Studio Updates - Fall Market: Nov. 4, 2-6 p, Local Gifts, Free Guided PEMF Therapy Sessions, Studio Gift Card Sale, & More! - Swan Song Designs Unique jewelry of bronze and silver metal clay with fused glass https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/c2ced2e8-9b96-413b-b695-1421125a2320/GC+FB++Blog.png Studio Updates - Fall Market: Nov. 4, 2-6 p, Local Gifts, Free Guided PEMF Therapy Sessions, Studio Gift Card Sale, & More! - Special Sale Our Studio Gift Cards https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/33ad720c-665d-4d8b-8800-58b0cc438ce4/Sandra+Cycled+FB+Header+Blog.png Studio Updates - Fall Market: Nov. 4, 2-6 p, Local Gifts, Free Guided PEMF Therapy Sessions, Studio Gift Card Sale, & More! - SandraCycled Repurposed & recycled materials are handcrafted and given new life https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/b9b8c586-7429-4c49-9ad7-08d3a06b6a9d/ssdd.jpg Studio Updates - Fall Market: Nov. 4, 2-6 p, Local Gifts, Free Guided PEMF Therapy Sessions, Studio Gift Card Sale, & More! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/a856ea91-afe9-45dc-9b3b-fc50f8bbb56e/L%26KC.jpg Studio Updates - Fall Market: Nov. 4, 2-6 p, Local Gifts, Free Guided PEMF Therapy Sessions, Studio Gift Card Sale, & More! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1e947f37-90a1-4512-b27d-e9b34c652f62/CC.png Studio Updates - Fall Market: Nov. 4, 2-6 p, Local Gifts, Free Guided PEMF Therapy Sessions, Studio Gift Card Sale, & More! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/7ddf95dc-13ae-4f54-a976-601369730138/Untitled+design+%281%29.png Studio Updates - Fall Market: Nov. 4, 2-6 p, Local Gifts, Free Guided PEMF Therapy Sessions, Studio Gift Card Sale, & More! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.westendyogastudio.com/inourcommunity/2nd-fridays-womens-group-nov-10-6-8-pm-megan-hb-by-donation monthly 0.5 2023-11-13 https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/09a051b6-3d1c-4201-bb86-38daff9fab36/DSC_9963edited.jpg Studio Updates - 2nd Fridays Women's Group: Nov. 10, 6-8 pm, Megan H.B., by donation - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.westendyogastudio.com/inourcommunity/flow-jams-taylor-swift-1111 monthly 0.5 2023-11-13 https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/074cc9ff-f026-4643-9ceb-ae1d9f7da1f6/Taylor+Swift+Flow+jams+%281%29.png Studio Updates - Flow Jams: Taylor Swift, 11/11, 6-7 pm, Katie A - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.westendyogastudio.com/inourcommunity/90-min-with-neida-sunday-nov-12-1-230-pm monthly 0.5 2023-11-13 https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/df6d6b2a-b2ed-4107-b63f-81e6f70b9b8e/Non-Slip+Socks+Included%21.png Studio Updates - 90 Min. with Neida, Sunday, Nov. 12, 1-2:30 pm - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1698035612047-JAJZLKN54I8EZ2D4PF48/N8.jpg Studio Updates - 90 Min. with Neida, Sunday, Nov. 12, 1-2:30 pm https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1698035612208-GZ0305WR1QL3R3YDPBHD/N7.jpg Studio Updates - 90 Min. with Neida, Sunday, Nov. 12, 1-2:30 pm https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1698035617817-KYRJIRPR7NXIOTCXMX99/N5.jpg Studio Updates - 90 Min. with Neida, Sunday, Nov. 12, 1-2:30 pm https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1698035620958-YUV8CNC4YY0N2L9RDPJJ/n4.jpg Studio Updates - 90 Min. with Neida, Sunday, Nov. 12, 1-2:30 pm https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1698035624073-HLY4EQ160G1T540V7W15/N3.jpg Studio Updates - 90 Min. with Neida, Sunday, Nov. 12, 1-2:30 pm https://www.westendyogastudio.com/inourcommunity/the-nature-of-breath-sun-1119-1-3-p-tommy-m-amp-shelah-r monthly 0.5 2023-11-20 https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1698648283774-5CR15R0JKZT7IBCC0SWQ/DSC_1294.jpg Studio Updates - The Nature of Breath, *EARLY BIRD PRICING UNTIL 11/05*, Sun. 11/19, 1-3 p, Tommy M, & Shelah R. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1698649061118-70MDMJDRYHV8CENRW6V1/DSC_7019edited%2B%25281%2529.jpg Studio Updates - The Nature of Breath, *EARLY BIRD PRICING UNTIL 11/05*, Sun. 11/19, 1-3 p, Tommy M, & Shelah R. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.westendyogastudio.com/inourcommunity/mantra-lila-with-swamini-shraddhananda-saraswati-amp-alan-amp-abby-924-2-330-p-by-donation monthly 0.5 2024-01-07 https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/56ab26e0-4419-41a8-b626-3521d8973920/c+Kirtan+%26+Wisdom+Circle+September+%28Online+Pics.png Studio Updates - MANTRA LILA: Part 2, Swamini Shraddhananda Saraswati, & Alan & Abby: 11/19, 4:30-6 p, by Donation - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1693078416454-PX9JYCZV8OPG1UV22P7T/a+Kirtan+%26+Wisdom+Circle+September+%28Online+Pics.png Studio Updates - MANTRA LILA: Part 2, Swamini Shraddhananda Saraswati, & Alan & Abby: 11/19, 4:30-6 p, by Donation - Lancaster Kirtan https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1693078414067-JR2PD2U2CSRDIVAPZC57/d+Kirtan+%26+Wisdom+Circle+September+%28Online+Pics.png Studio Updates - MANTRA LILA: Part 2, Swamini Shraddhananda Saraswati, & Alan & Abby: 11/19, 4:30-6 p, by Donation - Lancaster Kirtan West End Yoga https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1693078414711-7YURN0ZROUHFMR54BJHH/b+Kirtan+%26+Wisdom+Circle+September+%28Online+Pics.png Studio Updates - MANTRA LILA: Part 2, Swamini Shraddhananda Saraswati, & Alan & Abby: 11/19, 4:30-6 p, by Donation - Lancaster Kirtan at WEYS https://www.westendyogastudio.com/inourcommunity/flow-jams-vinyasa-to-the-smashing-pumpkins-megan-1007-6-715-p monthly 0.5 2023-10-16 https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/987eadd3-dfd8-4024-abd0-9f75dab20948/FlowJams.png Studio Updates - Flow Jams: Vinyasa to The Smashing Pumpkins, Megan, 10/07, 6-7:15 p - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/a82b969a-8deb-4d10-aaa5-5e22229c8ee9/FJWP1.png Studio Updates - Flow Jams: Vinyasa to The Smashing Pumpkins, Megan, 10/07, 6-7:15 p - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/dedd8e5d-f4ab-4a3b-8f6b-04f962eb8d07/VinyasaMusic.png Studio Updates - Flow Jams: Vinyasa to The Smashing Pumpkins, Megan, 10/07, 6-7:15 p - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/8c2185eb-accf-4464-a27a-958f33930ecb/Copy+of+Signature+1++%285%29.png Studio Updates - Flow Jams: Vinyasa to The Smashing Pumpkins, Megan, 10/07, 6-7:15 p - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.westendyogastudio.com/inourcommunity/a-natural-equinox-grounding-yoga-harpist-garden-of-the-5-senses-katie-a-sept-29-545-700-p monthly 0.5 2023-10-16 https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/218a1dd3-9e24-4d86-8428-2755efa54223/Restorative+Website+1.png Studio Updates - Autumn Equinox: Grounding Yoga, Harpist, In Studio, Katie A, Oct. 8th, 5:45-7:00 p - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.westendyogastudio.com/inourcommunity/our-studio-community-ten-year-celebration monthly 0.5 2023-10-16 https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/e6f894e2-1424-470d-bf5f-1aa46655dfd4/West+End+Yoga+Studio+Lancaster+PA.jpeg Studio Updates - Our Studio Community 10 Year Celebration, 10/15, 2-4p, Temple Room at Tellus 360 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.westendyogastudio.com/inourcommunity/holiday-sale monthly 0.5 2025-07-14 https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/4f1ea351-2b09-4452-b8f2-67037991c6ee/A+Season+of+Seva+3.jpg Studio Updates - Season of Sevā: Serve & Practice, $123 for 9 Classes & Event Credit - After Joining: Shortly after enrolling, you will receive an email with simple directions. Let us know what your commitment will be anytime now through 12/01 Services could include volunteering for a non-profit, spending time in a classroom or in a care facility, assisting with a community project, preparing a gift of nourishment for a group that is positive in your life, using your skills to assist one in need… There are many things that you have to offer. Complete your service now through the end of 2023 Share your experience and how it impacted others with us via email. We promise will not share any of your story without your permission. Notice the impact your Yoga Practice & time in service has had this Holiday season https://www.westendyogastudio.com/inourcommunity/ultimate-torso-roberta-strickler-1022-1-3-p monthly 0.5 2023-10-23 https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/33186979-2e4f-44a8-b1b0-4848ccae130e/roberta1.jpg Studio Updates - Ultimate Torso Workshop: Roberta Strickler, 10/22, 1-3 p - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/bfab72c6-0987-43c0-bef1-1465c168ec58/torso+web+1+%282%29.png Studio Updates - Ultimate Torso Workshop: Roberta Strickler, 10/22, 1-3 p - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/0acdba5b-e535-4685-a4bb-e204a0b6f6c8/roberta+2.jpg Studio Updates - Ultimate Torso Workshop: Roberta Strickler, 10/22, 1-3 p - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.westendyogastudio.com/inourcommunity/ultimate-hip-opening-workshop-30-roberta-s-924-1-3-pm monthly 0.5 2023-09-29 https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/12ac4f24-113b-4b20-a827-c91832af5d99/DSC_1414.jpg Studio Updates - Ultimate Hip Opening Workshop 3.0, Roberta S., 9/24, 1-3 pm - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/6c252212-a067-4cd4-8cdd-9d8de508df90/Hip+Workshop+Images.png Studio Updates - Ultimate Hip Opening Workshop 3.0, Roberta S., 9/24, 1-3 pm - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.westendyogastudio.com/inourcommunity/2nd-friday-womens-group-barb-girson-stressed-or-dealing-with-conflict-staying-cool-calm-amp-collected-98-6-8-pm-by-donation monthly 0.5 2023-09-13 https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/925096fd-33bb-47a2-9e50-c8600b6ad878/2nd+Friday+Women%27s+Group+%28Instagram+Post+%28Square%29%29.png Studio Updates - Stressed or Dealing with Conflict? Staying Cool, Calm & Collected, 9/8, 6-8 pm, by Donation, with Barb Girson - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/42a4a5c3-6816-48a5-8e0d-af7081a971b4/Kirtan+%26+Wisdom+Circle+Webpage+Images1+%281%29.png Studio Updates - Stressed or Dealing with Conflict? Staying Cool, Calm & Collected, 9/8, 6-8 pm, by Donation, with Barb Girson - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/4b6146a8-2c88-492a-b749-0b0e8b055e0e/Kirtan+%26+Wisdom+Circle+Webpage+Images1+%283%29.png Studio Updates - Stressed or Dealing with Conflict? Staying Cool, Calm & Collected, 9/8, 6-8 pm, by Donation, with Barb Girson - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.westendyogastudio.com/inourcommunity/flow-jams-90s-jessie-r-99-6-7-p monthly 0.5 2023-09-10 https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/eea1bff2-a969-492f-b24c-bf29a3afcd7c/Untitled+design+%287%29.png Studio Updates - Flow Jams: 90's, Jessie R., 9/9, 6-7 p - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.westendyogastudio.com/inourcommunity/reiki-share-for-all-by-donation- monthly 0.5 2025-06-19 https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/abff0221-7c41-4e71-b0db-b71ecce8c266/DSC_7695.jpg Studio Updates - Reiki Share For All, By Donation, Sat. Aug 19, 2-3:30 pm, Amber A. & Helene W. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.westendyogastudio.com/inourcommunity/community-kirtan-shelley-herlihy-local-okah-kirtan-818-630-8-pm-by-donation monthly 0.5 2023-08-20 https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1690389293952-EHCJ5UENHAH03BF6FE0C/Kirtan+August.png Studio Updates - COMMUNITY KIRTAN, Peace and healing for our Crazy World: Shelly Herlihy, 8/19, 6:30-8 PM, BY DONATION - Kirtan https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1690389311328-XQ8Q9HKPTA9HIGSEEHUF/Kirtan+August+4.png Studio Updates - COMMUNITY KIRTAN, Peace and healing for our Crazy World: Shelly Herlihy, 8/19, 6:30-8 PM, BY DONATION - Community Kirtan https://www.westendyogastudio.com/inourcommunity/the-longest-days-108-sun-salutations monthly 0.5 2025-06-19 https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/d5b38c86-59f1-4db1-b358-7d470a02ecff/PC_GetSocialpage_hashtagimage.jpg Studio Updates - The Longest Days: 108 Sun Salutations, in Studio due to the rain - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/97c6d495-204c-4b34-a5a4-8c71f46c284b/Screenshot+2023-06-15+9.57.58+PM.png Studio Updates - The Longest Days: 108 Sun Salutations, in Studio due to the rain - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.westendyogastudio.com/inourcommunity/outdooryogaclassesinlancasterpa monthly 0.5 2023-09-03 https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/b04e2f15-2996-4a7c-9aee-8e216d7f8757/Yoga+at+the+Beer+Garden+%281%29.png Studio Updates - UPDATES! NEW Outdoor & On Location Classes! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/9e14ad5d-bdb5-46b8-b07f-bd8fc5828cc7/Yoga+at+the+Beer+Garden.png Studio Updates - UPDATES! NEW Outdoor & On Location Classes! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1684550904546-CT2EK72211LIRM565ABD/ourdoor7.jpg Studio Updates - UPDATES! NEW Outdoor & On Location Classes! - Outdoor Yoga at Buchanan Park Lancaster PA West End Yoga Studio https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1684550903892-JM3JGNKX5G4VE8DYCNC6/outdoor3.jpg Studio Updates - UPDATES! NEW Outdoor & On Location Classes! - Yoga Outside Lancaster PA West End Yoga Studio https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1684550908530-QQ6TVPI0RAFBLN8KPJ2D/outdoor4.jpg Studio Updates - UPDATES! NEW Outdoor & On Location Classes! - Outdoor Yoga at Sickman's Mill Lancaster PA West End Yoga Studio https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1684550906860-1LDO8FBO37GCYTBRN96N/outdoor2.jpg Studio Updates - UPDATES! NEW Outdoor & On Location Classes! - Yoga in Lancaster PA Outdoors, West End Yoga PA https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1684550910057-DQEGME9J1PX71I0FGLHX/outdoor1.jpg Studio Updates - UPDATES! NEW Outdoor & On Location Classes! - West End Yoga Studio Outdoor Yoga in Lancaster PA https://www.westendyogastudio.com/inourcommunity/flow-jams-led-zeppelin-june-3-6-7-pm-rebecca monthly 0.5 2023-06-05 https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1684497773666-FLDEC4ZTRNYTTQE2HMUW/download+%282%29.jpeg Studio Updates - Flow Jams: Led Zeppelin, June 3, 6-7 pm, Rebecca - Led Zeppelin Album Cover Album Cover https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1684497773907-G64HXQ822OF83JN9T6D9/DSC_3165.jpg Studio Updates - Flow Jams: Led Zeppelin, June 3, 6-7 pm, Rebecca - West End Yoga Studio Reverse Warrior 2 https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1684497771963-GEBP1ZEWXIOGGX8TXCM7/DSC_3170.jpg Studio Updates - Flow Jams: Led Zeppelin, June 3, 6-7 pm, Rebecca - West End Yoga Studio LAncaster https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1684497774504-TYMOQ3VE04Q6J1FY3O46/Led_Zeppelin_-_Led_Zeppelin_%281969%29_front_cover.png Studio Updates - Flow Jams: Led Zeppelin, June 3, 6-7 pm, Rebecca - Led Zeppelin Album Cover https://www.westendyogastudio.com/inourcommunity/traveling-sound-healing-austin-shook-sun-june-11-7-830-pm monthly 0.5 2023-06-12 https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/73f875f8-7e53-4c43-85a7-133c84ccd886/On+Sight+Flow+Code+Feature+Image+%281%29.png Studio Updates - Traveling Sound Healing, Austin Shook, Sun. June 11, 7-8:30 pm - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.westendyogastudio.com/inourcommunity/2nd-friday-womens-group-june-is-tie-dye-with-jessie-69-630-8-pm monthly 0.5 2023-06-11 https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/384e40a2-efc4-4969-9152-1f151fc26911/Tie+Dye Studio Updates - 2nd Friday Women's Group: June is Tie Dye with Jessie! 6/9, 6:30-8 pm - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.westendyogastudio.com/inourcommunity/4th-friday-mens-group monthly 0.5 2023-04-30 https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/824233a3-d553-4f70-8f03-5f06c2cafd48/312582006_10159824276765862_204350257496649293_n.jpg Studio Updates - April: Ben Oaks: 4th Friday Men's Group, 4/27, 6:30-8, Donation - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1677042196938-FX09FNOYKPV449VESV62/DSC_1497edited.JPG Studio Updates - April: Ben Oaks: 4th Friday Men's Group, 4/27, 6:30-8, Donation https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1677042190346-5U3VWZ2CH3BCJFAV7N5I/DSC_4516edited859.JPG Studio Updates - April: Ben Oaks: 4th Friday Men's Group, 4/27, 6:30-8, Donation https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1677042203523-S3JH15MKJLV0SS2SYR0C/DSC_7923edited.JPG Studio Updates - April: Ben Oaks: 4th Friday Men's Group, 4/27, 6:30-8, Donation https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/63d63361-942c-462c-95fc-47770a547bbb/DSC_1501edited.JPG Studio Updates - April: Ben Oaks: 4th Friday Men's Group, 4/27, 6:30-8, Donation - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.westendyogastudio.com/inourcommunity/restorative-with-roberta-friday-428-4-530-pm monthly 0.5 2023-04-30 https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/ffdc53fe-7fed-4d20-a19f-e774a08b940f/IMG_4936.jpeg Studio Updates - Restorative with Roberta, Friday 4/28, 4-5:30 pm - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.westendyogastudio.com/inourcommunity/scorpioastrologyworkshop monthly 0.5 2023-05-19 https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1682643733280-0HSIL85F7D3RDO31TBV3/Untitled+design.png Studio Updates - Scorpio Lunar Eclipse Workshop, fri. May 5th 7-9 pm, Monical de Vitry - Scorpio Workshop in Lancaster PA at West End Yoga Studio https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1682643734616-AUYNPIORG3YCLVWVC7NO/DSC_4433edited.jpg Studio Updates - Scorpio Lunar Eclipse Workshop, fri. May 5th 7-9 pm, Monical de Vitry - Astrology at West End Yoga Studio on Lancaster PA https://www.westendyogastudio.com/inourcommunity/https://www.westendyogastudio.com/events monthly 0.5 2023-05-19 https://www.westendyogastudio.com/inourcommunity/0tpv7dwwq591j5f8h2zoriz7x4zc6n monthly 0.5 2023-05-19 https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/ffdc1d22-ff10-4c7f-abc5-f6466c7fddcf/RUSH+FB+Event+%28Instagram+Post+%28Square%29%29.png Studio Updates - Flow Jams: Rush with Neida, Sat. May 6, 6-7:15 pm - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.westendyogastudio.com/inourcommunity/foundational-breathwork-yoga-tommy-miller-lancaster-pa-workshop-training monthly 0.5 2023-04-09 https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1677464476235-77QPU0NEN6JPU51QKESI/IG8.png Studio Updates - Essential Breathwork: Interactive Workshop, 3/19 12-1, Tommy M., https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1677464391239-53T5SIK1GL1CVZOCRFBD/IG7.png Studio Updates - Essential Breathwork: Interactive Workshop, 3/19 12-1, Tommy M., https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1677464589968-Z0SOMLA88X6RVAXV6Q8A/big3.png Studio Updates - Essential Breathwork: Interactive Workshop, 3/19 12-1, Tommy M., https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1677464623983-D4TGC6T4U2AK29SNFUDR/breathig2.png Studio Updates - Essential Breathwork: Interactive Workshop, 3/19 12-1, Tommy M., https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/a4185cf1-9d90-444c-a05e-d87ffd5a43f4/IG4.png Studio Updates - Essential Breathwork: Interactive Workshop, 3/19 12-1, Tommy M., - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.westendyogastudio.com/inourcommunity/the-mas-and-the-babas-community-kirtan-saturday-may-20-630-830-pm-by-donation monthly 0.5 2023-05-19 https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/e430ad7d-ca08-4e36-8302-27168eca344b/themasand+babas.jpg Studio Updates - The Mas and The Babas: Community Kirtan, Saturday May 20, 6:30-8:30 pm, by Donation - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.westendyogastudio.com/inourcommunity/womensgrouplancasterpa monthly 0.5 2023-04-16 https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/bf267caa-37f8-4189-942b-43565c3a247c/Yoga.png Studio Updates - 2nd Friday Women's Group, 4/14, 6:30-8 pm, Michaela, Donation - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.westendyogastudio.com/inourcommunity/westendyogastudioclothing monthly 0.5 2023-09-03 https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/95462899-9f0d-4557-bcfa-f06e78273323/WestEndYogaStudioShirts.png Studio Updates - New Spring Crops, Tees, Tanks, & Tie Dye! - Check out of spring line of shirts available in multiple colors, styles, & cuts Unisex Tees, Cropped Tee, Tanks, Tie Dye, & MORE! Members- check out the webnook for your 15% discount. https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/86ab55bc-89e8-4ba4-90fa-08cceef7f736/download.jpeg Studio Updates - New Spring Crops, Tees, Tanks, & Tie Dye! - Stainless Steel H20 Stay hydrated! https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/86516425-e698-4f8f-adec-220d8327bcc0/OrganicToteWEYS.jpeg Studio Updates - New Spring Crops, Tees, Tanks, & Tie Dye! - Organic Cotton Tote For all of your goods. https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/d81c6f4f-53af-416d-9a73-4f7602a007f3/notebook.jpeg Studio Updates - New Spring Crops, Tees, Tanks, & Tie Dye! - Thought Books Jot down that moment on your mat in class or keep this secured at home- a great place to note, scribble, and more. https://www.westendyogastudio.com/inourcommunity/phantom-power-sunday-yoga-in-millersville-pa monthly 0.5 2025-04-04 https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/0e084d68-5431-4c6f-9d3f-fdf928dc486c/Phantom+Power+West+End+Yoga+Studio+Millersville+PA.png Studio Updates - Yoga Flow at Phantom Power, Sundays, 10:30-11:30 am - Sunday Mornings Just Got Better! Join us for a Yoga Flow at Phantom Power in Millersville! Every Sunday we meet up at Phantom Power for a flow yoga class with Tommy’s favorite theme- MUSIC. Class runs 10:30-11:30 every Sunday. Bring a mat, water, and anything you will need if you are hanging out afterwards. We will have a few extra mats on hand if anyone needs to borrow one. Options are given so that this class is accessible for all and has opportunities to challenge those that crave it. Yogis in class will receive a punch card to use toward food at Phantom Power. $15 Regular, $10 for Members. Cash, Card, Venmo or Class Passes accepted. Stay afterwards for the BEST Brunch in Town! Walk-Ins always welcome. Need directions? Click here. https://www.westendyogastudio.com/inourcommunity/restore-amp-rest-4-week-series-sonia-k-wednesdays-67-629-430-530-pm monthly 0.5 2023-07-03 https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/885e7f34-f685-42e1-aff7-1e5426223677/tumblr_fdbd54d5b49a2c27c6d6380ed21e16c3_d8b02690_500.jpg Studio Updates - Restore & Rest: 4 Week Series, Sonia K., Wednesdays 6/7-6/29, 4:30-5:30 pm - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.westendyogastudio.com/inourcommunity/d18yf5md6knxln44vv8sg1vlgzoiw2 monthly 0.5 2023-04-04 https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/a4c2478a-a481-4ab6-9c14-a5ce8febc377/tracey2.JPG Studio Updates - Spring Health & Well-Being: 8 Week Group Coaching with Tracey Davis Wellness, begins 4/02/23 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1676913695955-AK9HQQMH8436VQC9JKJ2/Add+a+heading.png Studio Updates - Spring Health & Well-Being: 8 Week Group Coaching with Tracey Davis Wellness, begins 4/02/23 - Group Sessions https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1676913695953-0705OY5ABRCXB7ZLA1UL/Duke-WOH-Handout_Page_1-768x1086+%281%29.jpg Studio Updates - Spring Health & Well-Being: 8 Week Group Coaching with Tracey Davis Wellness, begins 4/02/23 - © Duke Health & Well-Being https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1676913696815-1VRCV4NN8I27F3ZYL9B7/tracey3.jpg Studio Updates - Spring Health & Well-Being: 8 Week Group Coaching with Tracey Davis Wellness, begins 4/02/23 - Tracey Davis Wellness https://www.westendyogastudio.com/inourcommunity/the-heart-of-hanuman-movement-restoration-devotion-amp-wisdom-sonia-karas-saturday-325-130-330-pm monthly 0.5 2023-03-26 https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/e4bc96fe-47b4-4966-a5df-1be149ac0f93/Sonia.Karas.1.jpg Studio Updates - The Heart of Hanuman: Movement, Restoration, Devotion, & Wisdom, Sonia K., Saturday, 3/25, 1:30-3:30 pm - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1677364892888-9P7J3X6KPB72KSWEIEME/A1QbfxuscsL._SL1500_.jpg Studio Updates - The Heart of Hanuman: Movement, Restoration, Devotion, & Wisdom, Sonia K., Saturday, 3/25, 1:30-3:30 pm https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1677364894808-XZ5YNARK6LILM9GV07DS/hanuman-sita.jpg Studio Updates - The Heart of Hanuman: Movement, Restoration, Devotion, & Wisdom, Sonia K., Saturday, 3/25, 1:30-3:30 pm https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1677364924052-EE07B2SZYZ3QXENH8Z9A/Sonia.Karas.2.jpg Studio Updates - The Heart of Hanuman: Movement, Restoration, Devotion, & Wisdom, Sonia K., Saturday, 3/25, 1:30-3:30 pm https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1677364890364-P25G70V5CCLEBEOBMVFY/main-qimg-c07e0e39b4851f209ec812dba6e51702-lq.jpg Studio Updates - The Heart of Hanuman: Movement, Restoration, Devotion, & Wisdom, Sonia K., Saturday, 3/25, 1:30-3:30 pm https://www.westendyogastudio.com/inourcommunity/flow-jams-monthly-class-with-a-music-vibe-march-greatful-dead-w-jenny-b-34-6-7-pm monthly 0.5 2023-03-07 https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/7f1c1872-0f78-498e-be58-bfc7347d434d/Flow+Jams+Carousel+%28Facebook+Event+Cover%29+%284%29.png Studio Updates - Flow Jams: Monthly Class with a Music Vibe, MARCH: Greatful Dead w/ Jenny B, 3/4, 6-7 pm - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/6d84f718-7080-4d7d-b386-9fdef1e3f2d4/Flow+Jams+Carousel+%28Facebook+Event+Cover%29+%285%29.png Studio Updates - Flow Jams: Monthly Class with a Music Vibe, MARCH: Greatful Dead w/ Jenny B, 3/4, 6-7 pm - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.westendyogastudio.com/inourcommunity/fundraisingyogalancasterpaalzheimersassociation monthly 0.5 2023-02-20 https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1519145e-0ee0-4c28-b128-2b08cb5c4a3f/TLD_Quickfacts_Icons_4_BreastProstate.jpg Studio Updates - Fundraising Flow: Alzheimer's Association with Albert Storm, Feb 18, 2-3 pm - Make it stand out Alzheimer's kills more than breast cancer and prostate cancer combined. https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/94012b3e-bfcb-410f-a41b-5da4cd8ca646/TLD_Quickfacts_Icons_7_1in3.jpg Studio Updates - Fundraising Flow: Alzheimer's Association with Albert Storm, Feb 18, 2-3 pm - Make it stand out 1 in 3 seniors dies with Alzheimer's or another dementia. https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1c0a2eb2-863d-451b-b188-435d8fdf9aa2/TLD_Quickfacts_Icons_3_WorldProjection.jpg Studio Updates - Fundraising Flow: Alzheimer's Association with Albert Storm, Feb 18, 2-3 pm - Make it stand out The number of people living with dementia worldwide is set to skyrocket to 78 million by 2030. https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/19969fe6-74e7-4028-a523-daa99d57b3ea/DSC_2053edited.jpg Studio Updates - Fundraising Flow: Alzheimer's Association with Albert Storm, Feb 18, 2-3 pm - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/3bb86ab7-d08d-4baf-9b0f-844d75e89922/Stormy.JPG Studio Updates - Fundraising Flow: Alzheimer's Association with Albert Storm, Feb 18, 2-3 pm - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/de9a24ad-150b-45d3-9f2d-12b6d087d297/Stormy+2.JPG Studio Updates - Fundraising Flow: Alzheimer's Association with Albert Storm, Feb 18, 2-3 pm - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.westendyogastudio.com/inourcommunity/yoga-friends monthly 0.5 2023-03-12 https://www.westendyogastudio.com/inourcommunity/reiki-share-by-donation-25-2-330-pm-helene-williams-amp-amber-ackerly monthly 0.5 2023-02-17 https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/9c8210c1-2d4c-4b5a-9d53-2eba65889752/DSC05451%2B2.jpeg Studio Updates - Reiki Share, by Donation, 2/5 2-3:30 pm, Helene Williams & Amber Ackerly - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/39d0aae9-f7b0-4f53-9ebb-a0bb0ff0055d/amber2.jpg Studio Updates - Reiki Share, by Donation, 2/5 2-3:30 pm, Helene Williams & Amber Ackerly - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.westendyogastudio.com/inourcommunity/meditation-journey-rhythms-of-relationships-diann-cardello-0219-4-5-pm monthly 0.5 2023-02-17 https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1674017220857-COXCAC4HMGSARRC3OIWL/VDayfbevent.png Studio Updates - Meditation Journey: Rhythms of Relationships, 02/19, 3-4 pm, Diann Cardello - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/bbe3c89e-a385-4a29-8077-94c4e056bc62/dc2.jpg Studio Updates - Meditation Journey: Rhythms of Relationships, 02/19, 3-4 pm, Diann Cardello - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.westendyogastudio.com/inourcommunity/new-classes-for-all-sonia-karas-jenny-schulder-brant-amp-megan-hb monthly 0.5 2023-02-03 https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/9fee7408-da55-4404-b703-0b80704d71f1/DSC_2059edited.jpg Studio Updates - New Classes: Sonia Karas, Jenny Schulder Brant, & Megan H.B. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/c72697c4-4b82-42b9-a2f7-8395a6224346/DSC_2034edited.jpg Studio Updates - New Classes: Sonia Karas, Jenny Schulder Brant, & Megan H.B. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/cb307c5b-180e-4527-9bde-d26a085df39a/quick+headshot.jpeg Studio Updates - New Classes: Sonia Karas, Jenny Schulder Brant, & Megan H.B. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.westendyogastudio.com/inourcommunity/full-moon-flow-and-release-january-6th-630-8-pm-monica-devitry monthly 0.5 2023-01-08 https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/be73d082-72fc-4664-9d3b-fbd01727bf3a/Moon+v.png Studio Updates - Full Moon Flow and Release, January 6th, 7-9 pm, Monica DeVitry - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1672184709723-ZNQUTD5PLKLF1D4155IS/DSC_9981edited.jpg Studio Updates - Full Moon Flow and Release, January 6th, 7-9 pm, Monica DeVitry https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1672184855060-A02OBOAK0VL5M6L5MQ7R/DSC_4435edited.jpg Studio Updates - Full Moon Flow and Release, January 6th, 7-9 pm, Monica DeVitry https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1672184711706-9JU8JRGOHDOHZJV8YMLQ/DSC_9913edited.jpg Studio Updates - Full Moon Flow and Release, January 6th, 7-9 pm, Monica DeVitry https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/f4222852-400b-441d-b37e-5f8ec88676e2/y09x0Sk7TYCHYP4NsXU0_Flow-Mamas-1920.jpg Studio Updates - Full Moon Flow and Release, January 6th, 7-9 pm, Monica DeVitry - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.westendyogastudio.com/inourcommunity/soundhealingalignment monthly 0.5 2023-01-22 https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/9637f94e-8ca0-4f97-8c22-ceebfad50ecf/a4.jpg Studio Updates - Sound Healing, Traveling Guest: Austin Shook of Alignment Sound Energy, 01/13, 6:30-8 pm - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1672347102011-XSUCWA58WP9WX7VV160M/Blinded-by-the-light-RP-circle-800.png Studio Updates - Sound Healing, Traveling Guest: Austin Shook of Alignment Sound Energy, 01/13, 6:30-8 pm https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1672347102841-AE459IWGW43VLT1MHTL8/A2.png Studio Updates - Sound Healing, Traveling Guest: Austin Shook of Alignment Sound Energy, 01/13, 6:30-8 pm https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1672347102736-4BXZNQRB27QMN8U9YZIT/a3.png Studio Updates - Sound Healing, Traveling Guest: Austin Shook of Alignment Sound Energy, 01/13, 6:30-8 pm https://www.westendyogastudio.com/inourcommunity/wonky-period-rescue-take-control-amp-have-effortless-peroids-jacklyn-downs-0115 monthly 0.5 2023-01-15 https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/f231c2da-21fb-48c9-894d-5baf8809dcb7/Everything+You+Don%27t+Know+About+Your+Menstrual+Cycle%2C+But+Should.+%28400+%C3%97+400+px%29+%281%29.png Studio Updates - Wonky Period Rescue: Take Control & Have Effortless Periods, Jaclyn Downs, 01/15, 1-3 pm - This workshop is for you if you experience: breast tenderness ruckus-worthy cravings late periods periods that skip months or haven't checked in for quite some time more than one period per month clots fatigue hormonal acne PCOS, endometriosis, or fibroids dark brown blood before the red arrives cyclical constipation bloating headaches moodswings (including crying at commercials) https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1671678282144-X0ZU6O9ODDUKWUT86ZHA/Everything+You+Don%27t+Know+About+Your+Menstrual+Cycle%2C+But+Should.+%28400+%C3%97+400+px%29.png Studio Updates - Wonky Period Rescue: Take Control & Have Effortless Periods, Jaclyn Downs, 01/15, 1-3 pm - Jaclyn will guide us through a deep exploration and discussion for learning: What is normal and not normal for periods (just because it is common doesn't mean it is normal!) The 5 top reasons for period problems and wonky periods Understand the menstrual cycle including which few days of the month your body is actually fertile How period problems now can indicate future fertility challenges A full intro into natural birth control methods The four phases of your menstrual cycle and how to maximize your energy and mood in each phase to make your hormones work FOR you. How to use food, herbs/supplements, and lifestyle therapies to eliminate unwanted symptoms https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/8027017a-41c0-4a18-99a4-9a46bb460e32/profile+bio+pic.jpg Studio Updates - Wonky Period Rescue: Take Control & Have Effortless Periods, Jaclyn Downs, 01/15, 1-3 pm - Jaclyn Downs, MS, HHP, Functional Genomic Nutritionist Jaclyn’s work focuses on the factors that affect one’s hormone levels and fertility including correcting nutrition imbalances, eliminating food triggers, exploring genetic root causes, and reducing stress. She works with Practitioners and Clients to determine the root causes for the hormone imbalances and designs personalized action plans that are based on genetics, health history, diet/lifestyle, and biochemistry. BS Psychology MS Holistic Nutrition, Drexel University Health Coach, Institute for Integrative Nutrition Functional Genomics Certified, NutriGenetic Research Institute Labor/Birth Doula, Apprenticeship, Homebirth Midwife, 5+ yrs. PBi Trained Placenta Encapsulation Specialist Certified Yoga Instructor Certified Prenatal/Postpartum Yoga Instructor https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/e22136b8-77c9-4f0a-9cd7-bb4b68acade2/Everything+You+Don%27t+Know+About+Your+Menstrual+Cycle%2C+But+Should.+%28400+%C3%97+400+px%29+%282%29.jpg Studio Updates - Wonky Period Rescue: Take Control & Have Effortless Periods, Jaclyn Downs, 01/15, 1-3 pm - Jaclyn wants your questions- The good, the bad, and the wonky! Anonymously submit your questions by completing the form below before the event- Because Jaclyn knows sometimes the best questions go unasked. Jaclyn will offer many opportunities throughout the workshop for open discussion and Q&A, but this is for those “need to know” BUT “afraid to ask” questions. https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/8b7f0597-6a5d-41eb-8b25-0b9478599e3e/71xPbNH1ioL.jpg Studio Updates - Wonky Period Rescue: Take Control & Have Effortless Periods, Jaclyn Downs, 01/15, 1-3 pm - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.westendyogastudio.com/inourcommunity/the-heart-of-yoga-kirtan-with-sonia-karas-december-10-6-730-pm monthly 0.5 2022-12-14 https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/c2996b44-468e-48f8-93cf-2c044e0c7f26/K1.png Studio Updates - The Heart of Yoga: Kirtan with Sonia Karas, December 10, 6-7 pm - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1669000066172-UG3HJC3KW1KNUW1LAZWA/K2.jpg Studio Updates - The Heart of Yoga: Kirtan with Sonia Karas, December 10, 6-7 pm - Kirtan,West End Yoga Studio https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1669000111456-VK513519403JTERRB77T/ks1.jpg Studio Updates - The Heart of Yoga: Kirtan with Sonia Karas, December 10, 6-7 pm - Kirtan, West End Yoga Studio, PA https://www.westendyogastudio.com/inourcommunity/kiddos-movement-amp-play-drop-off-amp-refill-your-cup-friday-1216-6-730-pm monthly 0.5 2022-12-21 https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/5baf1c69-c50d-404a-a839-2ded8adf3626/Refill+Your+Cup+%28Facebook+Event+Cover%29+%283+%C3%97+2+in%29+%281%29.png Studio Updates - Kiddo's Movement & Play: Drop Off & Refill Your Cup, Friday 12/16, 6-7:30 pm - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/3e3eb6aa-e501-43c4-a677-a37bed87941d/kevengoods.png Studio Updates - Kiddo's Movement & Play: Drop Off & Refill Your Cup, Friday 12/16, 6-7:30 pm - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/4c90bcc5-3519-4843-baa6-52e4081c8982/Refill+Your+Cup+%28Facebook+Event+Cover%29+%283+%C3%97+2+in%29+%282%29.png Studio Updates - Kiddo's Movement & Play: Drop Off & Refill Your Cup, Friday 12/16, 6-7:30 pm - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.westendyogastudio.com/inourcommunity/candlelit-yin-with-music-of-the-harp-1218-630-730-stephanie-q-amp-harpist-halley monthly 0.5 2022-12-21 https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1669502103229-KUKAH2FN40TW3JR1JF4O/steph1.JPG Studio Updates - Candlelit Yin with Music of the Harp, 12/18, 6:30-7:30, Stephanie Q & Harpist Halley https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1669501903333-MD5BZ34APY03ZSTD7HG7/genie+bottle.JPG Studio Updates - Candlelit Yin with Music of the Harp, 12/18, 6:30-7:30, Stephanie Q & Harpist Halley https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1669502095756-U0Q1GP91GTEKVK5OEVNB/hai.png Studio Updates - Candlelit Yin with Music of the Harp, 12/18, 6:30-7:30, Stephanie Q & Harpist Halley https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1669501895887-ZEYTUYX74QVM88W01TQG/tea.JPG Studio Updates - Candlelit Yin with Music of the Harp, 12/18, 6:30-7:30, Stephanie Q & Harpist Halley https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1669501866999-10NZGU9VYF12DID00RJA/st3.JPG Studio Updates - Candlelit Yin with Music of the Harp, 12/18, 6:30-7:30, Stephanie Q & Harpist Halley - West End Yoga Studio, Lancaster PA https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1669501883223-O6PDPXO3OR3Y6KHOIXUD/bolster+and+blocks.JPG Studio Updates - Candlelit Yin with Music of the Harp, 12/18, 6:30-7:30, Stephanie Q & Harpist Halley https://www.westendyogastudio.com/inourcommunity/ayurveda-for-winter-2-hour-retreat-with-jenny-schulder-brant-december-3-4-6-pm monthly 0.5 2022-12-06 https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1668137846134-GRAWOA7RYFHDSPR8MJE2/IMG_3842+%281%29.jpg Studio Updates - Ayurveda for Winter: 2 Hour Retreat with Jenny Schulder Brant, December 3, 4-6 pm - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/7d54af08-1305-4f86-b13b-688fc8505ce3/jenny-9659.jpeg Studio Updates - Ayurveda for Winter: 2 Hour Retreat with Jenny Schulder Brant, December 3, 4-6 pm - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1668137846670-9ZZ4RTWWD40GPYBPF0HR/IMG_3844+%281%29.jpg Studio Updates - Ayurveda for Winter: 2 Hour Retreat with Jenny Schulder Brant, December 3, 4-6 pm - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.westendyogastudio.com/inourcommunity/first-friday-lancaster-pa-december monthly 0.5 2022-12-06 https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/d4d4eb72-107f-42cc-b6be-32185ab536ef/DSC_4785edited.jpg Studio Updates - A Restorative 1st Friday: Warm Restorative Yoga with Katie A., 7-8 pm, & 1st Friday, 6-7 pm, 12/02 - Gentle, Restorative Yoga, 7-8 Guided by Katie A., supported with bolsters, blocks, and blankets, this class is accessible & soft. - Wear layers in soft fabrics - Props are welcome and we have plenty for all - Accessible for all - Regular Class Pricing - Membership holders, this Class is included in unlimited Memberships. https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1997564e-64bc-4cd9-b925-11afba9fd7d8/DSC_4316edited.jpg Studio Updates - A Restorative 1st Friday: Warm Restorative Yoga with Katie A., 7-8 pm, & 1st Friday, 6-7 pm, 12/02 - First Friday, 6-7 This hour, Our Studio doors will be open. - Warm beverages, soothing light nibbles - Journaling corner, prompts & supplies - Playlist Collaboration: Add a title or audio that restores you to build Our December Restorative Community Playlist on Spotify. We will share this list for December. “Gratitude is the open door to abundance.” – Harbhajan Singh Yogi https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/bdf6d57e-0950-4dd2-9d53-90c98aaf9aa0/DSC_4727edited.jpg Studio Updates - A Restorative 1st Friday: Warm Restorative Yoga with Katie A., 7-8 pm, & 1st Friday, 6-7 pm, 12/02 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/06d152a9-fde7-44f9-92f7-96d59aa51598/DSC_0055edited.jpg Studio Updates - A Restorative 1st Friday: Warm Restorative Yoga with Katie A., 7-8 pm, & 1st Friday, 6-7 pm, 12/02 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.westendyogastudio.com/inourcommunity/gratitude monthly 0.5 2022-11-13 https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/deb44198-f80e-4fa3-a07f-c36b0df9d344/IMG_3610.jpg Studio Updates - Yoga for Gratitude, Sunday 11/13, 10:30-11:30 am, Rachel H. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.westendyogastudio.com/inourcommunity/yoga-for-grief-lancaster-pa monthly 0.5 2022-11-13 https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/5f2d4379-acfa-4862-a105-35d7bee01227/tracey.jpg Studio Updates - Gentle Yoga and Meditation for Grief, Sun. 11/13, Tracey Maxwell Davis, 4-5 pm, By Donation - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1664655309236-F1G7RNBJVPR4YHWKHNC7/Window+Shodows.JPG Studio Updates - Gentle Yoga and Meditation for Grief, Sun. 11/13, Tracey Maxwell Davis, 4-5 pm, By Donation - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.westendyogastudio.com/inourcommunity/reiki-share-lancaster-pa monthly 0.5 2022-10-23 https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/d49b5792-84ef-4846-b09b-8fba695f6f36/rs.png Studio Updates - Reiki Share for ALL, Saturday 10/22, 2-3:30 pm, Helene Williams & Amber Ackerley, Outdoors @ the Garden of the 5 Senses, Donation Based - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1656690669295-4TVVOLHW40CE7HS1GCSD/Helene%2B2.jpg Studio Updates - Reiki Share for ALL, Saturday 10/22, 2-3:30 pm, Helene Williams & Amber Ackerley, Outdoors @ the Garden of the 5 Senses, Donation Based - Reiki Share Amber Ackerley & Helene Williams Reiki Share Amber Ackerley & Helene Williams https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1656690671262-WEM7SLQ6IWN744AYTREQ/Amber%2B1.png Studio Updates - Reiki Share for ALL, Saturday 10/22, 2-3:30 pm, Helene Williams & Amber Ackerley, Outdoors @ the Garden of the 5 Senses, Donation Based - Reiki Share Amber Ackerley & Helene Williams Reiki Share Amber Ackerley & Helene Williams https://www.westendyogastudio.com/inourcommunity/fourth-friday-mens-group-february-25-6-8-pm-community-scale-pricing monthly 0.5 2022-10-29 https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/30b92533-460f-4bc5-b302-82aebb9270e6/Men%27s+Group+2+%28Instagram+Post%29+%282%29.png Studio Updates - October at DECADES! 4th Friday Men's Group, October 28, 6-8 pm, Pricing By Donation - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/a2c0afc5-a07d-452f-943a-feef7cbfe018/DSC_1525edited.JPG Studio Updates - October at DECADES! 4th Friday Men's Group, October 28, 6-8 pm, Pricing By Donation - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/dd792ec8-4289-437a-8901-fa7bfefac36e/Men%27s+Group+2+%28Instagram+Post%29+%281%29.png Studio Updates - October at DECADES! 4th Friday Men's Group, October 28, 6-8 pm, Pricing By Donation - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/7cd570f1-efb2-42a4-b88d-95c7bf84c62a/looking.towards.the.future.jpg Studio Updates - October at DECADES! 4th Friday Men's Group, October 28, 6-8 pm, Pricing By Donation - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.westendyogastudio.com/inourcommunity/halloween-yoga-at-athleta-1029-7-9-pm-drinks-raffles-costumes-welcome-by-donation monthly 0.5 2022-11-02 https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/f9d5bc19-d87b-425e-ab9d-fe70ceeb9cf4/Copy+of+Roberta+%26+Nissley.jpg Studio Updates - Halloween Yoga at Athleta! 10/29, 7-9 pm, Drinks, Raffles, Costumes Welcome, By Donation, Monica DeVitry - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1665456050674-ARAVTRK9028JUVD69GLJ/Copy+of+Roberta+%26+Nissley+%28Instagram+Story%29+%283%29.png Studio Updates - Halloween Yoga at Athleta! 10/29, 7-9 pm, Drinks, Raffles, Costumes Welcome, By Donation, Monica DeVitry - West End Yoga Studio Lancaster PA West End Yoga Studio Lancaster PA https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1665456049989-F667SYLL5XP35OXCDMFJ/Copy+of+Roberta+%26+Nissley+%28Instagram+Story%29+%284%29.png Studio Updates - Halloween Yoga at Athleta! 10/29, 7-9 pm, Drinks, Raffles, Costumes Welcome, By Donation, Monica DeVitry - West End Yoga Studio Lancaster PA West End Yoga Studio Lancaster PA https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1665456051866-ZJBNH6RLK9LL8IDU6P8P/Copy+of+Roberta+%26+Nissley+%28Instagram+Story%29.png Studio Updates - Halloween Yoga at Athleta! 10/29, 7-9 pm, Drinks, Raffles, Costumes Welcome, By Donation, Monica DeVitry - West End Yoga Studio Lancaster PA West End Yoga Studio Lancaster PA https://www.westendyogastudio.com/inourcommunity/chakra-exploration-amp-flow-8-week-class-series-megan-hb-sundays-6-715-p-1016-1211 monthly 0.5 2023-02-03 https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/fe67bc03-19c0-434b-9b7d-887d867eaa89/3.png Studio Updates - Chakra Exploration & Flow: 8 Week Class Series, Sundays 6-7:15 p, 10/16-12/11, Megan H.B. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/51e39332-3d84-41c4-bfd3-69fd19103996/5.png Studio Updates - Chakra Exploration & Flow: 8 Week Class Series, Sundays 6-7:15 p, 10/16-12/11, Megan H.B. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/c1bebcc3-4851-489b-8ec0-3bb99e4db15a/4.png Studio Updates - Chakra Exploration & Flow: 8 Week Class Series, Sundays 6-7:15 p, 10/16-12/11, Megan H.B. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.westendyogastudio.com/inourcommunity/new-thought-books-hoodies-amp-more monthly 0.5 2023-01-22 https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1661014937242-GY7OW6HYM6VRR52A7KBS/crewsweat.png Studio Updates - NEW! Thought Books, Hoodies, & More https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1661014936939-9KP18TUHRD7I6AMBZZEI/lst.png Studio Updates - NEW! Thought Books, Hoodies, & More https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1661014940278-ZUZHNH7Q87I7QOH4ULM5/hoddie1.png Studio Updates - NEW! Thought Books, Hoodies, & More https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1661014940277-8L1Z71LEBURQ2ADLQ8T8/Copy+of+When+I+stopped+to+take+a+breath%2C+I+noticed+I+had+wings.+Jodi+Livon+%28Instagram+Post%29+%281500+%C3%97+1500+px%29+%28Instagram+Post+%28Square%29%29+%281400+%C3%97+1080+px%29.png Studio Updates - NEW! Thought Books, Hoodies, & More https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1661014941129-411M07EPVB9B5W9OZH37/Book+1.png Studio Updates - NEW! Thought Books, Hoodies, & More https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1661014995217-MV4ENK8ZUAE78H8O4RHB/midweight+hoodie.png Studio Updates - NEW! Thought Books, Hoodies, & More https://www.westendyogastudio.com/inourcommunity/first-friday-lancaster-pa monthly 0.5 2022-11-07 https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1667065402544-QU52RHULI5OJKFAF1GR7/Art%2BShow.jpg Studio Updates - First Friday, 11/04, 4-9 pm, Estilo Wei Art Pop Up Show, Hair Wrapping, & Levengoods Lancaster - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/dc8531e9-4be1-423b-a1b8-0acb1a15edfa/Art+Show+2+%282%29.jpg Studio Updates - First Friday, 11/04, 4-9 pm, Estilo Wei Art Pop Up Show, Hair Wrapping, & Levengoods Lancaster - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1666049397168-318X75L4FE47BSR00D37/Art+Show+2.png Studio Updates - First Friday, 11/04, 4-9 pm, Estilo Wei Art Pop Up Show, Hair Wrapping, & Levengoods Lancaster - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1667067534945-4P9IA5WIYVGFYO4IDPE3/Event%2BFlyer%2B10%252611%2B%2528250%2B%25C3%2597%2B500%2Bpx%2529.jpg Studio Updates - First Friday, 11/04, 4-9 pm, Estilo Wei Art Pop Up Show, Hair Wrapping, & Levengoods Lancaster https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1667065327735-6FLB3XL77WC4VXSGY0WU/Event+Flyer+10%2611+%28250+%C3%97+500+px%29+%28250+%C3%97+400+px%29+%283%29.png Studio Updates - First Friday, 11/04, 4-9 pm, Estilo Wei Art Pop Up Show, Hair Wrapping, & Levengoods Lancaster https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1667065327737-CIYFE8R0I42P0BBV9NJM/Event+Flyer+10%2611+%28250+%C3%97+500+px%29+%28250+%C3%97+400+px%29+%282%29.png Studio Updates - First Friday, 11/04, 4-9 pm, Estilo Wei Art Pop Up Show, Hair Wrapping, & Levengoods Lancaster https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1667065328389-MA7R3R25L415RB75XCAX/Event+Flyer+10%2611+%28250+%C3%97+500+px%29+%28250+%C3%97+400+px%29.png Studio Updates - First Friday, 11/04, 4-9 pm, Estilo Wei Art Pop Up Show, Hair Wrapping, & Levengoods Lancaster https://www.westendyogastudio.com/inourcommunity/yin-restorative-hour-roberta-strickler-friday-1014-530-630-p monthly 0.5 2022-10-18 https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/a0f7a56c-34bb-45f9-854a-ad48d4050cce/bolsters.jpg Studio Updates - A Restorative Yin Hour, Roberta Strickler, Friday, 10/14, 5:30-6:30 p - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/b093cd1d-5064-4a42-8023-1e4b7d1b2eae/25352046_10215216346504606_8591165345699674898_o.jpg Studio Updates - A Restorative Yin Hour, Roberta Strickler, Friday, 10/14, 5:30-6:30 p - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1664655295324-IXLDUGNTDQCVYF0K8B3I/props2.JPG Studio Updates - A Restorative Yin Hour, Roberta Strickler, Friday, 10/14, 5:30-6:30 p - West End Yoga Lancaster PA, Props for Yin Restorative Yoga West End Yoga Lancaster PA, Props for Yin Restorative Yoga https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1664655305165-AST3XZTIMP6SYDTSVYG1/tea1.JPG Studio Updates - A Restorative Yin Hour, Roberta Strickler, Friday, 10/14, 5:30-6:30 p - West End Yoga Lancaster PA, Props for Yin Restorative Yoga West End Yoga Lancaster PA, Props for Yin Restorative Yoga https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1664655309236-F1G7RNBJVPR4YHWKHNC7/Window+Shodows.JPG Studio Updates - A Restorative Yin Hour, Roberta Strickler, Friday, 10/14, 5:30-6:30 p - West End Yoga Lancaster PA, Props for Yin Restorative Yoga West End Yoga Lancaster PA, Props for Yin Restorative Yoga https://www.westendyogastudio.com/inourcommunity/yoga-nidra-candlelit-release-sonia-karas-event monthly 0.5 2022-10-06 https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1664585836607-ZBVH81M04AKZ0UVRNN3F/image.png Studio Updates - Candlelit SRY & Yoga Nidra: An Experience of Self Love & Release with Sonia Karas, 10/05, 7:15-8:30 pm Yoga Nidra and Yin in Lancaster PA, Wellness and Health https://www.westendyogastudio.com/inourcommunity/outdooryogainthevineyards monthly 0.5 2022-10-09 https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1650853188031-OZPR7JXZ33D5060RBTZ3/8tkQFF14.jpeg Studio Updates - Janna S. 10/08: Yoga in the Vineyards at Nissley Vineyards & Wine, 11-12:30 https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1650853059516-QXAVMKY8TYQ446KKQ11B/Copy+of+Blog+Cover+SwM+%281%29.png Studio Updates - Janna S. 10/08: Yoga in the Vineyards at Nissley Vineyards & Wine, 11-12:30 https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1650853066643-PQEOFLDG5ZN4UJ8ES7AZ/vineyard.png Studio Updates - Janna S. 10/08: Yoga in the Vineyards at Nissley Vineyards & Wine, 11-12:30 https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1650853442684-IPBW1GVY3E990VG9RGSP/Blog+Image+Long+%28800+%C3%97+450+px%29.png Studio Updates - Janna S. 10/08: Yoga in the Vineyards at Nissley Vineyards & Wine, 11-12:30 https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1650853064501-UXW9BYB435AWG3867ZEP/wine.jpg Studio Updates - Janna S. 10/08: Yoga in the Vineyards at Nissley Vineyards & Wine, 11-12:30 https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1650853062839-7NZZ4RLWCWTTUGBU6CED/Nissley_Exteriors_09-scaled.jpg Studio Updates - Janna S. 10/08: Yoga in the Vineyards at Nissley Vineyards & Wine, 11-12:30 https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1650853441464-RDXCTELVABS2SN8B40EQ/Blog+Image+Long+%28800+%C3%97+450+px%29+%281%29.png Studio Updates - Janna S. 10/08: Yoga in the Vineyards at Nissley Vineyards & Wine, 11-12:30 https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1650853060924-7EFF2GU5994D20V9O5BD/nissley-red-wines.jpg Studio Updates - Janna S. 10/08: Yoga in the Vineyards at Nissley Vineyards & Wine, 11-12:30 https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1650853441819-C7DLXWXJDPQ44ZBO2TKU/Blog+Image+Long+%28800+%C3%97+450+px%29+%282%29.png Studio Updates - Janna S. 10/08: Yoga in the Vineyards at Nissley Vineyards & Wine, 11-12:30 https://www.westendyogastudio.com/inourcommunity/barre monthly 0.5 2022-11-19 https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/791a49b0-8d30-4713-9b83-b4a7efb74ac9/DSC_4332edited.jpg Studio Updates - BARRE Burn: New Time, 8:45- 9:30 AM with Neida Mondays & Wednesdays - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1665068645741-1R3Q8HYXGTAEVAG08K1G/Neida4.jpg Studio Updates - BARRE Burn: New Time, 8:45- 9:30 AM with Neida Mondays & Wednesdays - West End Yoga Studio Lancaster PA West End Yoga Studio Lancaster PA https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1665068651774-QOKDOMLC36E3ZSV1Q1UB/neida7.jpg Studio Updates - BARRE Burn: New Time, 8:45- 9:30 AM with Neida Mondays & Wednesdays - West End Yoga Studio Lancaster PA West End Yoga Studio Lancaster PA https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1665068652208-3IGKSAHQMJY4MGXHWJKB/neida8.jpg Studio Updates - BARRE Burn: New Time, 8:45- 9:30 AM with Neida Mondays & Wednesdays - West End Yoga Studio Lancaster PA West End Yoga Studio Lancaster PA https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1665068660123-KR9NPTM1KRYU1A6OP5GU/neida9.jpg Studio Updates - BARRE Burn: New Time, 8:45- 9:30 AM with Neida Mondays & Wednesdays - West End Yoga Studio Lancaster PA West End Yoga Studio Lancaster PA https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1665068660867-1FELLE3G3KRJM6Q65EG3/neida10.jpg Studio Updates - BARRE Burn: New Time, 8:45- 9:30 AM with Neida Mondays & Wednesdays - West End Yoga Studio Lancaster PA West End Yoga Studio Lancaster PA https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1665068668295-LP7Z0CDTYR7N92OHJY40/neida11.jpg Studio Updates - BARRE Burn: New Time, 8:45- 9:30 AM with Neida Mondays & Wednesdays - West End Yoga Studio Lancaster PA West End Yoga Studio Lancaster PA https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1665068666672-C04JJAOY8JKX30IF59E9/neida12.jpg Studio Updates - BARRE Burn: New Time, 8:45- 9:30 AM with Neida Mondays & Wednesdays - West End Yoga Studio Lancaster PA West End Yoga Studio Lancaster PA https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1665069078082-QZXE5T6A5DL4LWJRL1J1/neida6.jpg Studio Updates - BARRE Burn: New Time, 8:45- 9:30 AM with Neida Mondays & Wednesdays - West End Yoga Studio Lancaster PA West End Yoga Studio Lancaster PA https://www.westendyogastudio.com/inourcommunity/new-moon-ceremony-creative-visualization-monica-devitry-925-2-4-pm monthly 0.5 2022-10-02 https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/2bd9cbe2-de93-41c0-836d-fc94e986aec2/nNYcw9wY.jpeg Studio Updates - New Moon Ceremony: Creative Visualization, Monica Devitry, 9/25, 3-5:00 pm - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1662510019279-1MKV0LSRNS0J73MVLGPV/Untitled+design+%281%29.png Studio Updates - New Moon Ceremony: Creative Visualization, Monica Devitry, 9/25, 3-5:00 pm https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1662510019070-KSWDK2OEMB0AUKLF0Q15/Untitled+design.png Studio Updates - New Moon Ceremony: Creative Visualization, Monica Devitry, 9/25, 3-5:00 pm https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1662510021533-2QCPJ3RXZOGI3LDGNLQV/DSC_9913edited.jpg Studio Updates - New Moon Ceremony: Creative Visualization, Monica Devitry, 9/25, 3-5:00 pm https://www.westendyogastudio.com/inourcommunity/sunset-yoga-harpist-at-the-garden-of-the-5-senses-with-sandie-saturday-93-7-8-pm monthly 0.5 2022-09-17 https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/2ac9a3a6-c9fd-44b4-a129-390d05e00fb1/Copy+of+Monica+M+SB++Blog+Image+Long+%281%29.jpg Studio Updates - SUNSET YOGA, HARPIST AT THE GARDEN OF THE 5 SENSES WITH Jessie, Saturday, 9/3, 7-8 PM - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.westendyogastudio.com/inourcommunity/introduction-to-supreme-release-yoga-4-weeks-with-sonia-sundays-6-715-pm monthly 0.5 2022-09-17 https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/3955b63e-cbf0-4e38-9610-ce8dc52cb9da/Copy+of+Sept+SRY.jpg Studio Updates - Introduction to Supreme Release Yoga: 4 Weeks with Sonia, Sundays 6-7:15 pm, 9/18- 10/09 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/4cfbff86-d895-4210-a9ce-8e1a511992cf/Copy+of+Sept+SRY.jpg Studio Updates - Introduction to Supreme Release Yoga: 4 Weeks with Sonia, Sundays 6-7:15 pm, 9/18- 10/09 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.westendyogastudio.com/inourcommunity/sunset-yoga-lancaster-c-park-live-harpist monthly 0.5 2022-09-17 https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1625622626807-GH39DMHX0FOCJQNK2S1D/halley_harp+%281%29.jpg Studio Updates - Sunset Yoga, Harpist at The Garden of the 5 Senses with Katie, Friday, 9/16, 7-8 pm - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/f8c4d254-c637-44b7-bd27-75f3194455ce/DSC_2624edited3288.jpg Studio Updates - Sunset Yoga, Harpist at The Garden of the 5 Senses with Katie, Friday, 9/16, 7-8 pm - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.westendyogastudio.com/inourcommunity/autumn-equinox-buchanan-park-yoga-sound-meditation monthly 0.5 2022-09-23 https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/5f17b8a1-7472-46f6-84dd-4be53f52031a/L1073-001.jpg Studio Updates - A Gathering of Gratitude for the Harvest, SOUND with Monica Mullen & GENTLE YOGA with Jessie Rodriguez - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/df72384b-bc06-4340-9c61-165a25045bfb/Screenshot+2022-09-01+222614.png Studio Updates - A Gathering of Gratitude for the Harvest, SOUND with Monica Mullen & GENTLE YOGA with Jessie Rodriguez - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/2ff5a48f-efdd-455e-ad01-cb1d7e6af3db/Copy+of+Monica+M+SB++Blog+Image+Long+%28Facebook+Cover%29.png Studio Updates - A Gathering of Gratitude for the Harvest, SOUND with Monica Mullen & GENTLE YOGA with Jessie Rodriguez - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.westendyogastudio.com/inourcommunity/gentle-yoga-for-all-abilities-is-back-mondays-7-8-pm-9-with-jenny monthly 0.5 2023-06-27 https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/b9889abc-be4e-4a19-b283-bfd74d1555c5/DSC_0665edited1134.jpg Studio Updates - Gentle Yoga For All Abilities is BACK, Mondays 7-8 pm, $9, with Jenny! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1660920114971-TPAHYJ34Y77OASQ9X1LX/Copy+of+Copy+of+arm+Balance+workshop.png Studio Updates - Gentle Yoga For All Abilities is BACK, Mondays 7-8 pm, $9, with Jenny! https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1660920118191-XO2Y0XMFJ2HIUNQKVWX7/DSC_0662edited1133.jpg Studio Updates - Gentle Yoga For All Abilities is BACK, Mondays 7-8 pm, $9, with Jenny! https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1660920113587-ZZJVZOIMUJSB7046UFMO/DSC_0607edited1121.jpg Studio Updates - Gentle Yoga For All Abilities is BACK, Mondays 7-8 pm, $9, with Jenny! https://www.westendyogastudio.com/inourcommunity/live-your-dharma monthly 0.5 2022-11-07 https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/643dec11-b4be-4b16-9265-6a1409c24d4b/P1019047.jpg Studio Updates - Live Your Dharma: 6 Week Movement & Mindfulness Course Designed To Help You Align Toward Your Purpose, Wendy Gillman, M.S., RYT 200 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1660057171168-8TC8Z6INT0OTDX91Z25H/1.jpeg Studio Updates - Live Your Dharma: 6 Week Movement & Mindfulness Course Designed To Help You Align Toward Your Purpose, Wendy Gillman, M.S., RYT 200 https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1660057171937-ROCH6YN5LKK50HAZUBV9/4.jpeg Studio Updates - Live Your Dharma: 6 Week Movement & Mindfulness Course Designed To Help You Align Toward Your Purpose, Wendy Gillman, M.S., RYT 200 https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1660057178787-QIMCN5YPI98SUW9A9037/5.jpeg Studio Updates - Live Your Dharma: 6 Week Movement & Mindfulness Course Designed To Help You Align Toward Your Purpose, Wendy Gillman, M.S., RYT 200 https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1660057178858-D7FUUU3EU10CFEWPULNG/8.jpeg Studio Updates - Live Your Dharma: 6 Week Movement & Mindfulness Course Designed To Help You Align Toward Your Purpose, Wendy Gillman, M.S., RYT 200 https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/cea8f7ec-3546-4933-9c26-02e9a5280d6e/w4.jpeg Studio Updates - Live Your Dharma: 6 Week Movement & Mindfulness Course Designed To Help You Align Toward Your Purpose, Wendy Gillman, M.S., RYT 200 - Make it stand out All Photos On This Page: Twan Deenen https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1660100008359-NCBTDH5Y0IZ8910IRG3W/symbol-above-text-01.png Studio Updates - Live Your Dharma: 6 Week Movement & Mindfulness Course Designed To Help You Align Toward Your Purpose, Wendy Gillman, M.S., RYT 200 https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1660099930421-E07K88Q7CQ0L4HRVE6IO/wendy+2018.jpeg Studio Updates - Live Your Dharma: 6 Week Movement & Mindfulness Course Designed To Help You Align Toward Your Purpose, Wendy Gillman, M.S., RYT 200 https://www.westendyogastudio.com/inourcommunity/beer-garden-yoga-sundays-11-12-tommy-miller monthly 0.5 2022-09-04 https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1655084533386-L3QMNO7XV3C6LA95HIF2/bg2.png Studio Updates - Beer Garden Yoga, Sundays 12:30-1:30, Tommy M. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1655084587282-76073Y9SDN8YXVNEY2RK/t1.jpeg Studio Updates - Beer Garden Yoga, Sundays 12:30-1:30, Tommy M. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1655175565366-CWTB6U66KTPVJ1P6BFNM/t4.jpg Studio Updates - Beer Garden Yoga, Sundays 12:30-1:30, Tommy M. - Beer Garden Yoga with West End Yoga Studio Lancaster Beer Garden Yoga with West End Yoga Studio Lancaster https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1655175562511-3HUUY5TUI8ILSRBX6GA6/wl+header.png Studio Updates - Beer Garden Yoga, Sundays 12:30-1:30, Tommy M. - Beer Garden Yoga with West End Yoga Studio Lancaster Beer Garden Yoga with West End Yoga Studio Lancaster https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1655175599293-8RSFTKNVDR0EH0DJ2RY8/Logo.png Studio Updates - Beer Garden Yoga, Sundays 12:30-1:30, Tommy M. - Beer Garden Yoga with West End Yoga Studio Lancaster Beer Garden Yoga with West End Yoga Studio Lancaster https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1655175556426-W9UDO7ZJ9O3AGSO8G2LL/t2.jpg Studio Updates - Beer Garden Yoga, Sundays 12:30-1:30, Tommy M. - Beer Garden Yoga with West End Yoga Studio Lancaster Beer Garden Yoga with West End Yoga Studio Lancaster https://www.westendyogastudio.com/inourcommunity/on-youtube-now-morning-meditation-with-keith monthly 0.5 2022-08-19 https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1dabb851-9622-4d75-98a2-13301ca4e312/Screenshot+2022-07-17+001505.png Studio Updates - On YouTube NOW- Morning Meditation with Keith - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.westendyogastudio.com/inourcommunity/snowflakes-hockey-club-ice-skating-event-with-weys monthly 0.5 2022-07-24 https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1657935823820-GPXML10IQ0NCABJ2A41B/image0.jpg Studio Updates - Snowflake Hockey Ice Skating Event for HDC MidAtlantic - Ice Skating in Lancaster PA with West End Yoga Studio Ice Skating in Lancaster PA with West End Yoga Studio https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1657935845963-UPU00WO4CEUJ3GFFV0F8/Copy+of+arm+Balance+workshop+%282%29.png Studio Updates - Snowflake Hockey Ice Skating Event for HDC MidAtlantic - Ice Skating in Lancaster PA with West End Yoga Studio Ice Skating in Lancaster PA with West End Yoga Studio https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/af006d7f-ee8d-40fe-a495-8387ccf383e2/HDC+Logo+2.jpg Studio Updates - Snowflake Hockey Ice Skating Event for HDC MidAtlantic - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1656915008702-BSYDAMF18LVTG7G8Y83C/download.png Studio Updates - Snowflake Hockey Ice Skating Event for HDC MidAtlantic - West End Yoga Studio Ice Skating Event West End Yoga Studio Ice Skating Event https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1656915009138-CEA5E29GA9RWWXCEKJH1/mc.png Studio Updates - Snowflake Hockey Ice Skating Event for HDC MidAtlantic - West End Yoga Studio Ice Skating Event West End Yoga Studio Ice Skating Event https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1656915009373-8SZD5XQ9XD5MSWPM9L9A/msr.png Studio Updates - Snowflake Hockey Ice Skating Event for HDC MidAtlantic - West End Yoga Studio Ice Skating Event West End Yoga Studio Ice Skating Event https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1657454776934-XMTCEU2Q57S9KAHRI65W/logo-1.png Studio Updates - Snowflake Hockey Ice Skating Event for HDC MidAtlantic - West End Yoga Studio Ice Skating Event West End Yoga Studio Ice Skating Event https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1657455064450-F8XQ4AMTS20UTCJ1XQ92/download+%282%29.png Studio Updates - Snowflake Hockey Ice Skating Event for HDC MidAtlantic - West End Yoga Studio Ice Skating Event West End Yoga Studio Ice Skating Event https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/7f399837-4c65-455e-a5cf-ac10c1a7788d/Screenshot+2022-07-13+000805.png Studio Updates - Snowflake Hockey Ice Skating Event for HDC MidAtlantic - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/26f6fb24-93a3-41f7-9f78-15240a94bdf6/HDC2.png Studio Updates - Snowflake Hockey Ice Skating Event for HDC MidAtlantic - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/99d722ed-0643-4def-bc96-d1d5c438bca8/HDC3.png Studio Updates - Snowflake Hockey Ice Skating Event for HDC MidAtlantic - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/6bd0e47b-2193-48fe-9318-a2847560f8c0/HDC4.png Studio Updates - Snowflake Hockey Ice Skating Event for HDC MidAtlantic - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/55b76007-edc8-4c37-b963-51db9ae2aedf/Logo+Transparent.png Studio Updates - Snowflake Hockey Ice Skating Event for HDC MidAtlantic - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.westendyogastudio.com/inourcommunity/tai-chi-with-keith-tuesdays-5-545-pm-every-week monthly 0.5 2022-11-07 https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/6a33b95c-3840-4fcb-8895-1bf972398bf2/Copy+of+Copy+of+arm+Balance+workshop.png Studio Updates - Tai Chi with Keith, Tuesdays 5-5:45 PM Every Week! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.westendyogastudio.com/inourcommunity/collab-lancaster-wellness monthly 0.5 2022-11-25 https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/d6bf98b5-588e-4b9f-9082-6353588e316f/Untitled+%28641+%C3%97+476+px%29+%28476+%C3%97+641+px%29.png Studio Updates - Lancaster Wellness Collab for Our Studio Membership Community - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/c83e4ac0-96bc-4d8c-afd9-82c283050d2e/Actual+Coupon+Lancaster+Wellness.png Studio Updates - Lancaster Wellness Collab for Our Studio Membership Community - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/87d16ea5-d019-4163-8556-93e2b4bdae7d/Shavkat+Ruziev+MD.jpg Studio Updates - Lancaster Wellness Collab for Our Studio Membership Community - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/cc203b01-f9dc-4daf-beb9-f92455795213/Donovan+head+shot.jpeg Studio Updates - Lancaster Wellness Collab for Our Studio Membership Community - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1a7f3955-b908-4a49-99e2-4dd25f4110ae/Christa+CRNP.jpg Studio Updates - Lancaster Wellness Collab for Our Studio Membership Community - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.westendyogastudio.com/inourcommunity/pranayama-flow-tuesdays-715-815-pm-9-with-tommy-m monthly 0.5 2023-06-27 https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/67ac99b9-1071-4c1b-b5eb-ee1823dc479a/DSC_9925edited+%282%29.jpg Studio Updates - Pranayama Flow, Tuesdays 7:15-8:15 pm, $9, with Tommy M. - Prana “life force” Yama “control” This soft, physical practice leads us through a gentle Vinyasa Flow incorporating focused Pranayama practices. Practitioners will deepen their understanding of breathwork and explore the effects of various breathing techniques experienced through Our mind and body. Led by Tommy M, this class is accessible for all Practitioners as he guides Our Class through various options for all bodies & levels of experience. An experience that not only allows one to feel rejuvenated, but also develop new and deeper breathwork tools and skills. - $9 on or after 7:00 pm Class & Included in Our Community Membership - Calming class accessible for beginners to seasoned Practitioners https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/298f363b-5d38-4cea-8c16-715aa867b9b4/DSC_4433edited.jpg Studio Updates - Pranayama Flow, Tuesdays 7:15-8:15 pm, $9, with Tommy M. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.westendyogastudio.com/inourcommunity/tracey-davis-is-teaching-yoga-this-summer monthly 0.5 2022-08-19 https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/30e3415e-2af6-4bf4-bcf8-8ae2793a615d/t2.png Studio Updates - Tracey Davis is Subbing this Summer! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.westendyogastudio.com/inourcommunity/ashtanga-yoga-Wednesdays-new-class monthly 0.5 2022-08-19 https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/7bb44bc4-f268-416d-8db8-844c967a50dd/S2.JPG Studio Updates - Sun Ashtanga Primary Series: NEW! Sandie Rodriguez, Wed. 7-8 pm, $9 Class - Make it stand out Shelah Riley Photography https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/5f2a4123-ea48-406c-93f4-d060ad706b69/s22.png Studio Updates - Sun Ashtanga Primary Series: NEW! Sandie Rodriguez, Wed. 7-8 pm, $9 Class - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1657568205947-M7VY1LVP0VEPK3ZSH3YM/S4.jpg Studio Updates - Sun Ashtanga Primary Series: NEW! Sandie Rodriguez, Wed. 7-8 pm, $9 Class - West End Yoga Studio Lancaster PA Ashtanga , Evening Night Class West End Yoga Studio Lancaster PA Ashtanga , Evening Night Class https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1657568199787-4WKHQCZF5FNYAR80I25I/S1.JPG Studio Updates - Sun Ashtanga Primary Series: NEW! Sandie Rodriguez, Wed. 7-8 pm, $9 Class - West End Yoga Studio Lancaster PA Ashtanga , Evening Night Class West End Yoga Studio Lancaster PA Ashtanga , Evening Night Class https://www.westendyogastudio.com/inourcommunity/yin-yoga-now-also-tuesday-mornings-with-stephanie-1030-1110-am monthly 0.5 2022-08-19 https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/fac9a806-f2ad-42a7-a909-dcb99499d7f1/download.jfif Studio Updates - Yin Yoga NOW Also Tuesday Mornings with Stephanie 10:30- 11:10 am! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/eb851a08-3101-4e3d-b409-67d9be03bb10/download+%281%29.jfif Studio Updates - Yin Yoga NOW Also Tuesday Mornings with Stephanie 10:30- 11:10 am! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.westendyogastudio.com/inourcommunity/chakra-exploration-amp-flow-8-week-series-with-megan-mondays-645-800-pm monthly 0.5 2022-08-19 https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/f3c47c8c-39d8-4ea1-a640-0da0a7aa2e2d/Web+photo.png Studio Updates - Chakra Exploration & Flow: 8 Week Series with Megan, Mondays 6:45-8:00 pm - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/b9fd71b0-09ec-441f-832c-82651af03476/IMG_1280.JPG Studio Updates - Chakra Exploration & Flow: 8 Week Series with Megan, Mondays 6:45-8:00 pm - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/a1c19f1b-240d-45a1-af01-0efcf98fbb0f/Web+photo+%28300+%C3%97+400+px%29+%28375+%C3%97+400+px%29.png Studio Updates - Chakra Exploration & Flow: 8 Week Series with Megan, Mondays 6:45-8:00 pm - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/5222a3f8-5b23-419e-b164-7cef9c6c5f93/IMG_1278.JPG Studio Updates - Chakra Exploration & Flow: 8 Week Series with Megan, Mondays 6:45-8:00 pm - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.westendyogastudio.com/inourcommunity/new-morning-meditation-thursdays-in-studio-amp-virtual-6-630-am-pay-what-you-can monthly 0.5 2023-06-27 https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/e1daa99d-d19e-4602-ab17-0008157a9b73/looking.towards.the.future.jpg Studio Updates - Morning Meditation, Thursdays In- Studio & Virtual 6-6:30 am, Pay What You Can - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/f577eef3-a488-4022-8735-944cb3a709f4/Books1.JPG Studio Updates - Morning Meditation, Thursdays In- Studio & Virtual 6-6:30 am, Pay What You Can - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1654737367638-QBY11JXCQAZ0VSD3E37K/K1.JPG Studio Updates - Morning Meditation, Thursdays In- Studio & Virtual 6-6:30 am, Pay What You Can https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1654737369756-04MVSTKE29SORX7Y9PEP/Med1.JPG Studio Updates - Morning Meditation, Thursdays In- Studio & Virtual 6-6:30 am, Pay What You Can https://www.westendyogastudio.com/inourcommunity/community-flow-yoga-pay-what-you-can-sundays-9-10-am-now-at-mussers-park-starting-42422 monthly 0.5 2022-09-04 https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1649592525070-81MDCJW8VM5FEBMMJTYT/image+%281%29.png Studio Updates - Community Flow Yoga, Pay What You Can, Sundays 9-10 am, at Musser Park Rain or Shine! https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1649592525042-IN1ZLXEHLDEV3QN4C68I/image+%282%29.png Studio Updates - Community Flow Yoga, Pay What You Can, Sundays 9-10 am, at Musser Park Rain or Shine! https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1649592526595-ZAEW2PAZSTIYJGRDNBHB/image.png Studio Updates - Community Flow Yoga, Pay What You Can, Sundays 9-10 am, at Musser Park Rain or Shine! https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1649592527165-4U33HYU0IPXV9J90R6J0/Screenshot+2022-04-09+235205.png Studio Updates - Community Flow Yoga, Pay What You Can, Sundays 9-10 am, at Musser Park Rain or Shine! https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1649592528727-00AEBBHT7MWDFJFAYFWL/Screenshot+2022-04-09+235333.png Studio Updates - Community Flow Yoga, Pay What You Can, Sundays 9-10 am, at Musser Park Rain or Shine! https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1649592529184-6UU1HVTSUIO5LC9X6N62/Screenshot+2022-04-09+235358.png Studio Updates - Community Flow Yoga, Pay What You Can, Sundays 9-10 am, at Musser Park Rain or Shine! https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1649592530333-9KBCDJSYSIVQVU4S01AE/Screenshot+2022-04-09+235434.png Studio Updates - Community Flow Yoga, Pay What You Can, Sundays 9-10 am, at Musser Park Rain or Shine! https://www.westendyogastudio.com/inourcommunity/community-yoga-100-cash-to-ukraine-crisis-relief-fund monthly 0.5 2022-03-27 https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/7fafe96a-0916-46d3-ae7d-a7547840dbc9/UK+Donation+Comm+Flow.png Studio Updates - Community Yoga: 100% Cash to Ukraine Crisis Relief Fund - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/7696719d-3cb9-41af-897a-e457f1a8142c/t1.jpeg Studio Updates - Community Yoga: 100% Cash to Ukraine Crisis Relief Fund - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.westendyogastudio.com/inourcommunity/April 23, 2022: Earth Day Celebration (2:00 p.m. to 4:00 p.m.) monthly 0.5 2022-04-26 https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/91a19fab-953e-4007-956e-b55b8e6243ad/tl.png Studio Updates - April 23, Earth Day Celebration @ Musser Park, Donation Community Flow 2:30- 3:30 pm - Earth Day Community Flow - 2:30- 3:30 pm, April 23rd - Lead by Michelle Newman - 100% of Profits from Donations will go directly to the MPCA - All levels of practice welcome - Pre-register or Walk-Up - CC, Cash, or Venmo accepted - Located at Musser’s Park - BYO Mat, we will also have several to borrow https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1649562964863-79KHW56NCLMUXNFGAX63/image+%281%29.png Studio Updates - April 23, Earth Day Celebration @ Musser Park, Donation Community Flow 2:30- 3:30 pm https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1649562968299-C2YRVZMEM88QDK5D3M0I/Screenshot+2022-04-09+235333.png Studio Updates - April 23, Earth Day Celebration @ Musser Park, Donation Community Flow 2:30- 3:30 pm https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1649562964659-UWCZ6AOB0R1OAKA1TUL6/image+%282%29.png Studio Updates - April 23, Earth Day Celebration @ Musser Park, Donation Community Flow 2:30- 3:30 pm https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1649562968983-1IJ47O2YP7DOKQTKXQSJ/Screenshot+2022-04-09+235358.png Studio Updates - April 23, Earth Day Celebration @ Musser Park, Donation Community Flow 2:30- 3:30 pm https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1649562966262-Q3MKVN3Q9EPOTYTL85GK/image.png Studio Updates - April 23, Earth Day Celebration @ Musser Park, Donation Community Flow 2:30- 3:30 pm https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1649562970134-F3W9X0HU3J2XIDOMHNER/Screenshot+2022-04-09+235434.png Studio Updates - April 23, Earth Day Celebration @ Musser Park, Donation Community Flow 2:30- 3:30 pm https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1649562967065-FL17I5R871WJ1DUOP86S/Screenshot+2022-04-09+235205.png Studio Updates - April 23, Earth Day Celebration @ Musser Park, Donation Community Flow 2:30- 3:30 pm https://www.westendyogastudio.com/inourcommunity/chyatee-community-flow-celebration-april-13-530-630-pm-pay-by-donation-to-chaytee monthly 0.5 2022-08-19 https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/05261c2d-31c3-4df0-92c1-9c7bff3cfa74/Chaytee+Image+1.png Studio Updates - Chyatee Community Flow Celebration! April 27, 5:30-6:30 pm, Pay by donation to Chyatee - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/67929333-ea2f-4d31-b599-3c250fc44512/image_6487327.JPG Studio Updates - Chyatee Community Flow Celebration! April 27, 5:30-6:30 pm, Pay by donation to Chyatee https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/7c7948e0-ad54-4f47-9786-faa43f588c48/Chaytee+WL+Cover.png Studio Updates - Chyatee Community Flow Celebration! April 27, 5:30-6:30 pm, Pay by donation to Chyatee - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.westendyogastudio.com/inourcommunity/poses-with-purpose-heart-month-donation-love-you-basket-supports-the-pa-american-heart-association monthly 0.5 2022-03-17 https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/59a7083c-1705-4f31-9cf2-fa9047d42c2d/we+love.png Studio Updates - Heart Month Donation: “We Love” Basket for the PA American Heart Association - Raffle To Support the PA American Red Cross this Heart Month Poses with Purpose for February supports the PA American Heart Association in honor of Heart Month. Heart Month was created to raise awareness on the importance of a healthy heart and to encourage healthy habits that help reduce the risk of heart disease. Learn more about the Lancaster American Heart Association here and follow the PA AHA on Facebook. The Raffle - Prize includes 1 basket with a retail value of over $300 of the local goods & services below - Each Class attended in February earns you one raffle ticket - Write your name and place in the vase in Our Studio when you arrive for Class - If you are joining Practice virtually, we will put in your raffle ticket for you - Additional raffle tickets may be purchased here for $3 each, or 2 for $5 - Additional raffle tickets ordered online will be placed in the raffle for you - Winner will be announced on February 28th https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/72912b6d-888b-412b-b14a-550df898808b/All+images.png Studio Updates - Heart Month Donation: “We Love” Basket for the PA American Heart Association - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/69a67160-a6ff-4347-abf6-9c41230a8e94/basket2.jfif Studio Updates - Heart Month Donation: “We Love” Basket for the PA American Heart Association - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/4afc432f-2b96-4aed-b2e6-217ac8442557/we+love+blog+header.png Studio Updates - Heart Month Donation: “We Love” Basket for the PA American Heart Association - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.westendyogastudio.com/inourcommunity/grace-and-gratitude-practice-to-benefit-milagro-house-june-18th-12-1-w-tracey-davis monthly 0.5 2022-07-01 https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/a482b993-b70d-4dce-81cb-b994dbb9042b/t2.jpg Studio Updates - Grace and Gratitude Practice to benefit Milagro House, June 18th, 12-1, w Tracey Davis - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1651963159988-BKBPAXMP3XLTGNWQVP1Y/Milagro+House+Image+2+West+End.jpg Studio Updates - Grace and Gratitude Practice to benefit Milagro House, June 18th, 12-1, w Tracey Davis https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1651963160238-CM7FBF4RU5KRSSHSG0E8/Milgro+House+Image+West+End.jpg Studio Updates - Grace and Gratitude Practice to benefit Milagro House, June 18th, 12-1, w Tracey Davis https://www.westendyogastudio.com/inourcommunity/light-of-the-sun-a-summer-solstice-celebration-sonia-karas-tuesday-621-715-830-pm monthly 0.5 2022-07-01 https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1654960949479-93J1Z4AAYQCFINM005EZ/p3.png Studio Updates - Light of the Sun, a Summer Solstice Celebration: Sonia Karas, Tuesday 6/21, 7:15-8:30 pm - Summer Solstice 2022 West End Yoga Studio https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1654960951535-C6XKV7HFUVCDPFXENE9D/s2.png Studio Updates - Light of the Sun, a Summer Solstice Celebration: Sonia Karas, Tuesday 6/21, 7:15-8:30 pm - Summer Solstice 2022 West End Yoga Studio https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1654960950338-8EH1I7QO1VI4115N9NMT/pic+1.png Studio Updates - Light of the Sun, a Summer Solstice Celebration: Sonia Karas, Tuesday 6/21, 7:15-8:30 pm - Summer Solstice 2022 West End Yoga Studio https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/40670e0f-0032-43e7-ba7e-7519d3aa2e9a/Baba_logo.jpg Studio Updates - Light of the Sun, a Summer Solstice Celebration: Sonia Karas, Tuesday 6/21, 7:15-8:30 pm - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/76885879-51bf-48e3-9c78-fa448d6dffb8/p2.jpg Studio Updates - Light of the Sun, a Summer Solstice Celebration: Sonia Karas, Tuesday 6/21, 7:15-8:30 pm - Make it stand out BABA'S ASHRAM https://www.westendyogastudio.com/inourcommunity/veganuary-wine-cheese-fundraiser-1st-friday-107-730-730-pm monthly 0.5 2022-01-09 https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/e9ecc958-9033-48d5-8a06-d05d47e27e8f/pig1.JPG Studio Updates - Veganuary Wine + Cheese Fundraiser, 1st Friday, 1/07, 7:30- 10:30 pm - Make it stand out SHELBY WAS FOUND AS A TINY PIGLET ALONG THE ROADSIDE VERY NEAR A LIVE AUCTION HOUSE. SHE MOST LIKELY FELL OFF THE TRANSPORT TRUCK TAKING HER TO AUCTION WHEN SHE WAS JUST DAYS OLD. https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/8222f4ff-9099-4629-8e51-623691f364bf/cow.JPG Studio Updates - Veganuary Wine + Cheese Fundraiser, 1st Friday, 1/07, 7:30- 10:30 pm - Make it stand out BESS (DAUGHTER) AND TRUEHEART (MOTHER) WERE SURRENDERED TO THE SANCTUARY BY A FAMILY WHO ORIGINALLY INTENDED TO USE THEM FOR DAIRY. HOWEVER, THE FAMILY REALIZED HOW TRAUMATIZING IT WAS TO THE COWS AND SO INSTEAD WENT VEGAN. https://www.westendyogastudio.com/inourcommunity/revolution-pop-up-shop-123-730-9-amp-124-830-am-12 monthly 0.5 2021-12-05 https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/8f8e05ff-b092-4b16-8340-0fb3d7fc849b/Webpage.png Studio Updates - Revolution Pop Up Shop, 12/3 7:30-9 & 12/4 8:30 am- 12 pm - Poses With Purpose This month we wanted to bring gifting more purpose. We invite you to come into Our Studio and meet the Team at Revolution, shop their stunning pieces, and know that with each piece purchased 100% of revenue goes to Revolution. We are gifting Revolution with Our Space because we believe in their Mission: “At Revolution, we're making a difference together. Our mission is to empower women who have been affected by homelessness. We do this through meaningful relationships, skills training, and offering dignified work that builds hope.” Please shop before or after classes this First Friday & Saturday! https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/461e4937-6566-41d6-b7f1-edfb4f9d0c49/rev1.JPG Studio Updates - Revolution Pop Up Shop, 12/3 7:30-9 & 12/4 8:30 am- 12 pm - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.westendyogastudio.com/inourcommunity/angeltreechristmas monthly 0.5 2022-08-08 https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/54d26a8e-0f45-46c4-98aa-9762b3fbfeb3/rr2.png Studio Updates - Angel Tree Christmas Program: UpDate- Gifts by 12/10! - Angel Tree Christmas Program “For children in foster care holidays can be a hard time. They are missing their parents. They may be placed apart from their siblings and missing them too. They are in a strange house with unfamiliar people. They are not sure if Santa knows where they live.” Help us help these children through the Angel Tree Christmas Program . https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/c4abe11a-e64d-4a70-87e1-6fea8766b8e4/tree1.png Studio Updates - Angel Tree Christmas Program: UpDate- Gifts by 12/10! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.westendyogastudio.com/inourcommunity/small-business-saturday-1127-11-am-3-pm-a-local-curators-gathering monthly 0.5 2022-08-08 https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1637637553775-60IBJMV7I4ZBJ83Z0VOO/lf.png Studio Updates - Small Business Saturday, 11/27, 11 am- 3 pm, A Local Curators Gathering - Charm & Magic Local, Woman Owned, Handmade https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1637637585300-R3E9WO83A0CGTH9B90N9/BWB.png Studio Updates - Small Business Saturday, 11/27, 11 am- 3 pm, A Local Curators Gathering - Be WELLBOX Woman Curated Wellness Goods & Experiences https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1637637541925-I6BQRYPYV7TKVEOWJMEE/lk.png Studio Updates - Small Business Saturday, 11/27, 11 am- 3 pm, A Local Curators Gathering - Love & Kindness Candles 100% Soy, Hand Poured, Woman Owned, Local https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1637637560666-T8D3T4IMQXD6HU255P69/T.png Studio Updates - Small Business Saturday, 11/27, 11 am- 3 pm, A Local Curators Gathering - Tochtlia Local, Handmade Products https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1637637574591-H4M3XLPZ2MT2PYEFBCQC/kfh.png Studio Updates - Small Business Saturday, 11/27, 11 am- 3 pm, A Local Curators Gathering - Keisha Finnie, Henna Henna on SBS, Artist, Local https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1637637570011-QMH12JL2G6WVHW504MOR/rlh.png Studio Updates - Small Business Saturday, 11/27, 11 am- 3 pm, A Local Curators Gathering - Rachel Lynn Heisey Design Handmade Gifts, Art, Woman Owned https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1637637577358-A8823L6V8IPQYEV3R8NN/pv.png Studio Updates - Small Business Saturday, 11/27, 11 am- 3 pm, A Local Curators Gathering - Provolve Entertainment Photo Fun corner, Entertainment, DJ, Local https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1637637580783-UVIXTYR0A413OPZ828L2/om.png Studio Updates - Small Business Saturday, 11/27, 11 am- 3 pm, A Local Curators Gathering - Origen Misttico Woman Owned, Caca Bites https://www.westendyogastudio.com/inourcommunity/first-friday-1105-700-830-pm-free-samples-with-healthy-amp-delicious monthly 0.5 2022-08-08 https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/5060bb14-468c-444c-920e-8dbd3c4ec112/h%26D.png Studio Updates - First Friday 11/05, 7:00- 8:30 pm Free Samples with Healthy & Delicious - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.westendyogastudio.com/inourcommunity/restorative-yoga-with-roberta-strickler-919-600-730-pm monthly 0.5 2021-09-13 https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1631561272420-OA1L64D1XF49DJ87BN7Y/mat+and+block.jpg Studio Updates - Restorative Yoga with Roberta Strickler, 9/19 6:00- 7:30 pm - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.westendyogastudio.com/inourcommunity/july-poses-with-purpose-deca-farms-724 monthly 0.5 2021-07-26 https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1626046320927-SX73IF50HIHE2GUD0Y0R/QXG.jpg Studio Updates - July Poses with Purpose: DECA Farms, 7/24 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1626044811807-DG63CDLKAK06XYKF9ZT3/_July+PwP+2+%281%29.png Studio Updates - July Poses with Purpose: DECA Farms, 7/24 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.westendyogastudio.com/inourcommunity/levengoods-of-lancaster-classic-rock-pose-amp-pint monthly 0.5 2022-08-19 https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1625703110462-XN8VSS9WTPOX7KXANG0T/90%27s2.png Studio Updates - LEVENGOODS OF LANCASTER: 90’s Rock Pose & Pint! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.westendyogastudio.com/inourcommunity/lancaster-food-hub-junes-poses-with-purpose monthly 0.5 2021-06-30 https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1622917962415-Q2FPG33CJTJTZNSDWEVA/fhtri.jpg Studio Updates - Lancaster Food Hub: June's Poses with Purpose https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1622917996833-XTT287YJ7JODPCMZICBK/IG+3.png Studio Updates - Lancaster Food Hub: June's Poses with Purpose https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1622917993711-CTVN9UPHGED1422VBAD3/fhw2.jpg Studio Updates - Lancaster Food Hub: June's Poses with Purpose https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1622917997512-R9B0BICVBE2E9JS6Y9CK/IG+4.png Studio Updates - Lancaster Food Hub: June's Poses with Purpose https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1622917994101-3JNMUD5ULS759WFJ0FJ2/IG+2.png Studio Updates - Lancaster Food Hub: June's Poses with Purpose https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1622917952558-IT2LU1NZZUEA5ZS6YJ4U/fhpic.jpg Studio Updates - Lancaster Food Hub: June's Poses with Purpose https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1624234387620-4KA4CLEX4WDT7845GIBU/Copy+of+Copy+of+6.20+Schedule+Post.png Studio Updates - Lancaster Food Hub: June's Poses with Purpose - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.westendyogastudio.com/inourcommunity/sacred-songs-amp-affirmations-0801-7-8-pm monthly 0.5 2021-07-30 https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1626916320410-KJINLJ7DYRVI93OE8WYN/fbe.png Studio Updates - Sacred Songs & Affirmations 08/01, 7-8 pm - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.westendyogastudio.com/inourcommunity/first-friday-aug-6th-730-1000-pm-celebrate monthly 0.5 2022-08-19 https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1626643466257-GXR8X14FM2ZNHLV0FXXQ/facebook+event+good%21.png Studio Updates - First Friday, Aug 6th, 7:30- 10:00 pm CELEBRATE! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.westendyogastudio.com/inourcommunity/tea-tutorial-807-6-7-pm monthly 0.5 2021-08-05 https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1626456393209-P3KOMQ0F1OMFGCNRNSY1/tea4.JPG Studio Updates - Tea Tutorial 8/07 6-7 pm https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1626456403799-RBUC6AP0CONKJ4QVNKA7/tea2.JPG Studio Updates - Tea Tutorial 8/07 6-7 pm https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1626456405607-EP3PBBCUYP9NCQINK89K/tea3.JPG Studio Updates - Tea Tutorial 8/07 6-7 pm https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1626456407430-GTNQWVBYUKWWRF2ITHUJ/tea1.JPG Studio Updates - Tea Tutorial 8/07 6-7 pm https://www.westendyogastudio.com/inourcommunity/ayurvedic-sweetness-event-812-2-4-pm monthly 0.5 2021-10-24 https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1628124903239-H7RACBGFP14OXRWFMJ1F/as.long3.png Studio Updates - Ayurvedic Sweetness, Event 8/12, 2-4 pm - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1628125088373-AC0WJDL9P5VK98LMYH9P/as.long.png Studio Updates - Ayurvedic Sweetness, Event 8/12, 2-4 pm - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1628124927847-XKSUJOFM5Z2RNENKZE03/as.tall1.png Studio Updates - Ayurvedic Sweetness, Event 8/12, 2-4 pm - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.westendyogastudio.com/inourcommunity/preschool-play-yoga-808-9-930-am-10-1030-am monthly 0.5 2022-08-19 https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1627262035166-KLEFTVLHZKGQMIKTG04Q/kids+yoga.jpeg Studio Updates - Preschool Play Yoga 8/22 9-9:30 am, 10-10:30 am - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.westendyogastudio.com/inourcommunity/petals-flower-trike-joins-us-for-community-yoga-at-mussers-park-95 monthly 0.5 2022-08-19 https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1630249311130-DRJYS9IY5U4TYGUGINBK/Petaals+1.png Studio Updates - Petals Flower Trike Joins Us for Community Yoga at Musser's Park 9/5 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1630249273858-PTG3NK9IUWH7JVA7UOYU/p3.JPG Studio Updates - Petals Flower Trike Joins Us for Community Yoga at Musser's Park 9/5 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1630249244407-QHOVMUN4L9AI7HW0DGW7/p2.JPG Studio Updates - Petals Flower Trike Joins Us for Community Yoga at Musser's Park 9/5 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.westendyogastudio.com/inourcommunity/summer-solstice-asana-amp-acupuncture monthly 0.5 2022-08-19 https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1622491372092-YDBV1QUY5H3JI672EJI3/acc2.jpg Studio Updates - Summer Solstice Asana & Acupuncture - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1622490703327-S9HZ0DG824R7PO51IC9S/Debbie+pic.JPG Studio Updates - Summer Solstice Asana & Acupuncture - Debra Debra is co-owner of Ananda Integration and Dower Wellness. She is the Manager of Holistic Therapy at Lancaster General Health/ Penn Medicine. Debra earned a Bachelor of Science in biology and biochemistry at Millersville University and is a Board Certified Structural Integrator. She completed the entire course of study at Anatomy Trains Structural Integration (ATSI). Debra is now an assistant and co-teacher for ATSI. She has over 1,000 hours of certified yoga instructor training and is an E-RYT. She currently teaches yoga in private practice. https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1622490861553-3QQPH8DC8RL1MKJI7D11/nick+head+shot.jpg Studio Updates - Summer Solstice Asana & Acupuncture - Make it stand out Nick is co-owner of Ananda Integration and Dower Wellness. He is the Lead Acupuncturist at the Lancaster General Health/ Penn Medicine. Nick and his wife, Debra, have co-created a 300 hour yoga teacher training called Adaptation. Nick earned a Bachelor of Science in biology and biochemistry at Millersville University and a Master of Acupuncture and Herb degree at the Won Institute of Graduate Studies. Nick has been practicing alternative medicine and studying the body for over a decade. https://www.westendyogastudio.com/inourcommunity/there-she-rose-keep-rising monthly 0.5 2021-06-15 https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1622064570517-RDV2D893WUV43IJUENT5/Keep+Rising+IG.png Studio Updates - There She Rose: KEEP Rising - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1622065169016-RKBET90MZ5EEH52XFP80/ACS_0066.jpg Studio Updates - There She Rose: KEEP Rising - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.westendyogastudio.com/inourcommunity/arm-balance-workshop-912-12-2-pm monthly 0.5 2022-08-19 https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1630256469751-X84I27IJF91VCVP3TMCH/insatpic2.png Studio Updates - Arm Balance Workshop 9/12, 12-2 pm - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1630256357090-7S9U1RK81WBPTEHN4XVS/igpic4.png Studio Updates - Arm Balance Workshop 9/12, 12-2 pm - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.westendyogastudio.com/inourcommunity/john-protopapas-performance-classical-indian-music monthly 0.5 2022-08-19 https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1628126745076-BWAVRP4Q3ZM8BM2IEK6N/jp.st.png Studio Updates - John Protopapas Performance: Classical Indian Music, 9/17 7:30-9 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1628126900008-TJ9U1XTLRUMXD2WWZATS/jp.sitar.closeup.png Studio Updates - John Protopapas Performance: Classical Indian Music, 9/17 7:30-9 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1628126813392-Z4FCLJC1GI0JFI4K9V60/jp.yoga.tall.png Studio Updates - John Protopapas Performance: Classical Indian Music, 9/17 7:30-9 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.westendyogastudio.com/inourcommunity/sacred-songs-amp-affirmations-1010-7-8-pm monthly 0.5 2021-10-18 https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1632615370341-HL7BWNLDBRHPUWZQ2UMY/ss1.png Studio Updates - Sacred Songs & Affirmations 10/10, 7-8 pm - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.westendyogastudio.com/inourcommunity/poses-with-purpose-september-clean-up-on-walnut monthly 0.5 2021-10-18 https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1631411444696-MCDM0TEXLJ4R0UD4ZZDJ/cleanuponwalnut.jpg Studio Updates - Poses with Purpose September: Clean Up on Walnut - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.westendyogastudio.com/inourcommunity/restorative-yoga-special-class-919-6-730-pm monthly 0.5 2022-08-19 https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1631410119811-309UJ35E0GNA0JLEHGCH/Restorative%2BYoga%2B%25281%2529.jpg Studio Updates - Restorative Yoga, Special Class 9/19 6-7:30 pm - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1631409842796-ITSTA5QNLL17FW9THONN/Restorative+Yoga3.png Studio Updates - Restorative Yoga, Special Class 9/19 6-7:30 pm - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1631409989488-9QIE765YO8ZXKJVTU1MM/Restorative+Yoga2.png Studio Updates - Restorative Yoga, Special Class 9/19 6-7:30 pm - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.westendyogastudio.com/inourcommunity/poses-with-purpose monthly 0.5 2021-05-31 https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1621346542543-Y5IRDAFL0279O42ZCVZC/India+Relief.jpg Studio Updates - HONOR THE LIGHT: Candlelit India relief https://www.westendyogastudio.com/inourcommunity/yoga-wall-teacher-training-926-1200-230-1003-1200-300 monthly 0.5 2022-08-19 https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1628822982989-6ZHYH9IRTD3X1G5BCSY8/Yoga+on+the+Wall+4.JPG Studio Updates - Yoga Wall, A Deeper Understanding & Training: 9/26 12:00- 2:30, 10/03 12:00- 3:30 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1628822791911-B1MV0ZMXJED3JAZPSKOC/Yoga+on+the+Wall+2.JPG Studio Updates - Yoga Wall, A Deeper Understanding & Training: 9/26 12:00- 2:30, 10/03 12:00- 3:30 - Make it stand out Photo Credit Michelle Johnsen https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1628823080395-VWR8N7145BZWL8TL6UA3/Yoga+on+the+Wall+3.JPG Studio Updates - Yoga Wall, A Deeper Understanding & Training: 9/26 12:00- 2:30, 10/03 12:00- 3:30 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.westendyogastudio.com/inourcommunity/poses-with-purpose-october-friends-of-angles-1017-3-4-pm monthly 0.5 2021-10-18 https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1633460946903-QTH6Z0Z4WJJGR9SF2XKI/IG+3.jpg Studio Updates - Poses with Purpose: October, Friends of Angles, 10/17 3-4 pm - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.westendyogastudio.com/inourcommunity/immersive-path-course-enhancing-your-inner-pioneer monthly 0.5 2021-06-15 https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1621350365483-GOVSW65ZZDUUOX8TTISN/pathedcourse1.png Studio Updates - Immersive Path Course: Enhancing Your Inner Pioneer - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1621350395360-3E3JBRABW15Q2ZGE812U/brochure+page1print.png Studio Updates - Immersive Path Course: Enhancing Your Inner Pioneer - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.westendyogastudio.com/inourcommunity/gigis-playhouse-fundraising-class-in-studio monthly 0.5 2021-06-05 https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1621350200398-X69CXA89DJ0OK74PB1DI/Gigi%27s2.png Studio Updates - GiGi's Playhouse Fundraising Class with Meghan McLane - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.westendyogastudio.com/inourcommunity/yoga-at-thistle-finch-distillery-1021-6-7-pm monthly 0.5 2021-10-24 https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1633880312746-SL9RUY9JD3H1849J8UKB/yth2.jpg Studio Updates - Yoga at Thistle Finch Distillery, 10/21 6-7 pm - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1633880684433-4CYBP0B12BWH2YYSX2I7/ytf.jpg Studio Updates - Yoga at Thistle Finch Distillery, 10/21 6-7 pm - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1633880577368-IROYE8HG8V27VOOLL0NJ/ythf3.jpg Studio Updates - Yoga at Thistle Finch Distillery, 10/21 6-7 pm - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.westendyogastudio.com/inourcommunity/ayurveda-amp-you-1024-2-4-pm monthly 0.5 2021-10-31 https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1633186796126-YTAFVQKWM2FBLJMGQVO9/blog1.png Studio Updates - Ayurveda & You, 10/24, 2-4 pm - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.westendyogastudio.com/inourcommunity/kids-amp-costumes-yoga-1030-10-11-am-buchanan-park monthly 0.5 2022-08-19 https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1634090022145-W8MMWC3D8EZCRNBQD0FG/Kids+Costumes+IG+3.jpg Studio Updates - Kids & Costumes Yoga: Cancled Due To Rain - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1634089713331-NJXSBCTX13NKSMW1EOFM/collene.png Studio Updates - Kids & Costumes Yoga: Cancled Due To Rain - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1634089856760-HSH6CHMYJFZAA300DLF8/IMG_0474.jpg Studio Updates - Kids & Costumes Yoga: Cancled Due To Rain - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.westendyogastudio.com/inourcommunity/6ub8tdkykz4a3n0xn8gqw9gvpr9yie monthly 0.5 2021-11-14 https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1634602817583-NVBWZOI028TXNRU21K74/fl1.png Studio Updates - Ease Into Pleasure: finding time for yourself during the busy holiday season, Saturday 11/13, 6:30- 8:30 pm - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1634602965668-JNW8TNRG8LE0424LQQE5/f2.png Studio Updates - Ease Into Pleasure: finding time for yourself during the busy holiday season, Saturday 11/13, 6:30- 8:30 pm - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1634603013679-XSU1WERNUYO68TC7DRJI/f3.png Studio Updates - Ease Into Pleasure: finding time for yourself during the busy holiday season, Saturday 11/13, 6:30- 8:30 pm - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1634602430177-6RN9S6GBP0XAZPV3DS70/AshleySmoker_29_websize.jpg Studio Updates - Ease Into Pleasure: finding time for yourself during the busy holiday season, Saturday 11/13, 6:30- 8:30 pm - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.westendyogastudio.com/inourcommunity/mindfulparenting monthly 0.5 2022-08-19 https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1634568806139-B8PEZ9AH1KZQ247E39LM/j2.png Studio Updates - Mindful Parenting, Sunday 11/14, 12-2 pm - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.westendyogastudio.com/inourcommunity/special-offers monthly 0.5 2021-05-31 https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1621349456937-VMH02UU5GC9W7IGO3M14/Memorial+Day+Flow+at+Buchanan+Park.png Studio Updates - Memorial Day Flow at Buchanan Park! https://www.westendyogastudio.com/inourcommunity/food-is-love-jenny-schulder-sun-1121-2-4-pm monthly 0.5 2021-11-22 https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1635051116959-VMFLHEFG0563I7DTYOT1/hh1.png Studio Updates - Food Is Love: Jenny Schulder, Sun 11/21, 2-4 pm - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1635051355772-TRSJFB3BOVVMZT4CPELR/hh.png Studio Updates - Food Is Love: Jenny Schulder, Sun 11/21, 2-4 pm - 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Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/2a42b94d-234a-4ec8-a275-783d2304553d/DSC_1123edited.JPG Yoga Therapy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/45326e9f-9ab2-426b-9c28-3628e70d320a/DSC_1188edited+%281%29.JPG Yoga Therapy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/4ad5f8d0-aec4-4cfb-9540-6cd694cf09a8/DSC_1146edited.JPG Yoga Therapy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1622036357307-0SEZV5EL6U6FSUGLV1KB/Rachel.png Yoga Therapy - Make it stand out Rachel Nye Sammon M.s., C-IAYT, E-RYT As a certified yoga therapist, my goal is to help you live a healthier, happier, and more connected life. I am deeply passionate about sharing yoga in a way that is meaningful, empowering, and accessible. Teaching yoga since 2010, I am often amazed by the way these practices have transformed both my life and the lives of my clients. In 2020, I completed a Master of Science in Yoga Therapy from the Maryland University of Integrative Health so that I may work safely and effectively with a wide range of health conditions. I hope we can work together to develop a personal yoga practice that supports your goals, lifestyle, and needs. https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1661015898916-S1PQGDDV229ZYIURX1LC/DSC_1115edited.JPG Yoga Therapy https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1661015846434-WIWP3JO4X6JAVIUMAMBP/DSC_1174edited.JPG Yoga Therapy https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1661015978726-MZFSSB75EMOBJXROFHRX/explore%252Byoga%252Btherapy.jpg Yoga Therapy https://www.westendyogastudio.com/shop daily 0.75 2021-05-20 https://www.westendyogastudio.com/schedule daily 0.75 2025-08-08 https://www.westendyogastudio.com/communityseva daily 0.75 2022-07-01 https://www.westendyogastudio.com/private-yoga daily 0.75 2025-03-19 https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/1622770023701-JAY04E4FJZO5NLOBZUN5/pc.jpg Private Yoga - Make it stand out Whatever it is, the way you tell your story 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Classes are available mornings, evenings, and weekends. No prior yoga experience required. https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/3bf0aec9-08b4-41ec-9b45-36cb1f9d09b1/Restorative+Yoga+Pose+WEYS.jpg Ten In Ten - How It Works 1. Sign Up: Enroll today online, a $150 one time investment 2. Explore Our Studio: Start booking classes. You will receive a welcome call for assistance & Q&A. 3. Attend 1 Class Per Week: We will check in by telephone at weeks 3 & 7 and are available every step of the way 4. Celebrate: You earned it- Your choice of 1 free private class or attendance at one workshop/ Studio event! https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/8daae331-7810-4071-b947-412a0f4dd65e/WEYS3Women.jpg Ten In Ten - We Are Here Every Step By Telephone: (717)406-9681 By Email: Reach@WestEndYogaStudio.com Over 40+ Weekly Classes Free, Off- Street Parking & Ramp Entry Access 221 W. Walnut Street, Lancaster, PA 17603 https://www.westendyogastudio.com/new-page-3 daily 0.75 2025-06-10 https://www.westendyogastudio.com/gift-cards-yoga-lancaster daily 0.75 2025-12-22 https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/520eddde-626d-41b0-ae58-c23622693d60/1000004279.jpg Gift Cards https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/13b85209-fb1f-415a-8e10-583b01c44da7/DSC_6428.jpg Gift Cards https://images.squarespace-cdn.com/content/v1/602f46bb7443b70b28db2bbb/c559d3e6-78ed-40dd-9d13-a3bef398378e/1000005006.jpg Gift Cards