Flow Jams: Monthly Class with a Music Vibe, MARCH: Greatful Dead w/ Jenny B, 3/4, 6-7 pm

Flow Jams

A monthly music themed class- every month a different instructor, different music, different vibe.

Always $15 per Student, always $10 for Members.

MARCH: Grateful dead edition with Jenny Bones

Deadheads, where are you? How are you? Join Jenny Bones for an all-levels Vinyasa class set to the music of a classic live Grateful Dead show.

Wear your tie die and patchwork as we start with meditation and breathwork, followed by a flow of postures with room for exploration.

We'll wind down with guided relaxation into Savasana.

Accessible for all.